  | Tid | 06:06:09 | 
		 
				
			  | Sträcka | 90.73 km | 
		 
				
			  | Hastighet | 14.87 km/h | 
		 
		
			  | Tempo | 04:02 min/km | 
		 
										
			  | Puls | snitt 160   max 183 | 
		 
												
			  | Intensitet | Normal | 
		 
						
			  | Borgskalan | 19, Extremt ansträngande | 
		 
				
			  | Kalorier | 2685 kcal | 
		 
						 
	 | 
	
		
			
				Vasaloppet Öppet Spår 2012 
				
    			    			
    						 
    	    
    		    				
		    
								
				0 har boostat detta			 
				
			
							 
			
			
				Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar! 
				
				
				
						     
		    			
    		    		
        	            		
        		    Användaren har valt att dölja sina bansträckningar.        		 
        		    	     
    				 
		
				
				
				
			
				Här kan du se mellantider som sparats under passet. 
								
								
								
				
				
					|   | 
					Tid | 
					Delsträcka | 
					Hastighet | 
					Tempo | 
					Puls | 
														 
																																
					| 1 | 
					00:04:44 | 
					1.00 km | 
					12.68 km/h | 
					04:44 min/km | 
					151 bpm | 
														 
																												
					| 2 | 
					00:12:39 | 
					1.00 km | 
					4.74 km/h | 
					12:39 min/km | 
					164 bpm | 
														 
																												
					| 3 | 
					00:10:21 | 
					1.00 km | 
					5.80 km/h | 
					10:21 min/km | 
					168 bpm | 
														 
																												
					| 4 | 
					00:04:00 | 
					1.00 km | 
					15.00 km/h | 
					04:00 min/km | 
					174 bpm | 
														 
																												
					| 5 | 
					00:03:50 | 
					1.00 km | 
					15.65 km/h | 
					03:50 min/km | 
					169 bpm | 
														 
																												
					| 6 | 
					00:03:02 | 
					1.00 km | 
					19.78 km/h | 
					03:02 min/km | 
					169 bpm | 
														 
																												
					| 7 | 
					00:03:31 | 
					1.00 km | 
					17.06 km/h | 
					03:31 min/km | 
					171 bpm | 
														 
																												
					| 8 | 
					00:04:09 | 
					1.00 km | 
					14.46 km/h | 
					04:09 min/km | 
					173 bpm | 
														 
																												
					| 9 | 
					00:03:54 | 
					1.00 km | 
					15.38 km/h | 
					03:54 min/km | 
					170 bpm | 
														 
																												
					| 10 | 
					00:03:18 | 
					1.00 km | 
					18.18 km/h | 
					03:18 min/km | 
					166 bpm | 
														 
																												
					| 11 | 
					00:04:16 | 
					1.00 km | 
					14.06 km/h | 
					04:16 min/km | 
					170 bpm | 
														 
																												
					| 12 | 
					00:04:27 | 
					1.00 km | 
					13.48 km/h | 
					04:27 min/km | 
					175 bpm | 
														 
																												
					| 13 | 
					00:03:50 | 
					1.00 km | 
					15.65 km/h | 
					03:50 min/km | 
					167 bpm | 
														 
																												
					| 14 | 
					00:04:06 | 
					1.00 km | 
					14.63 km/h | 
					04:06 min/km | 
					170 bpm | 
														 
																												
					| 15 | 
					00:04:10 | 
					1.00 km | 
					14.40 km/h | 
					04:10 min/km | 
					170 bpm | 
														 
																												
					| 16 | 
					00:04:14 | 
					1.00 km | 
					14.17 km/h | 
					04:14 min/km | 
					165 bpm | 
														 
																												
					| 17 | 
					00:04:14 | 
					1.00 km | 
					14.17 km/h | 
					04:14 min/km | 
					164 bpm | 
														 
																												
					| 18 | 
					00:03:52 | 
					1.00 km | 
					15.52 km/h | 
					03:52 min/km | 
					164 bpm | 
														 
																												
					| 19 | 
					00:03:15 | 
					1.00 km | 
					18.46 km/h | 
					03:15 min/km | 
					159 bpm | 
														 
																												
					| 20 | 
					00:03:25 | 
					1.00 km | 
					17.56 km/h | 
					03:25 min/km | 
					162 bpm | 
														 
																												
					| 21 | 
					00:02:58 | 
					1.00 km | 
					20.22 km/h | 
					02:58 min/km | 
					158 bpm | 
														 
																												
					| 22 | 
					00:03:09 | 
					1.00 km | 
					19.05 km/h | 
					03:09 min/km | 
					160 bpm | 
														 
																												
					| 23 | 
					00:03:31 | 
					1.00 km | 
					17.06 km/h | 
					03:31 min/km | 
					162 bpm | 
														 
																												
					| 24 | 
					00:03:47 | 
					1.00 km | 
					15.86 km/h | 
					03:47 min/km | 
					159 bpm | 
														 
																												
					| 25 | 
					00:02:29 | 
					1.00 km | 
					24.16 km/h | 
					02:29 min/km | 
					151 bpm | 
														 
																												
					| 26 | 
					00:02:33 | 
					1.00 km | 
					23.53 km/h | 
					02:33 min/km | 
					153 bpm | 
														 
																												
					| 27 | 
					00:02:30 | 
					1.00 km | 
					24.00 km/h | 
					02:30 min/km | 
					149 bpm | 
														 
																												
					| 28 | 
					00:02:41 | 
					1.00 km | 
					22.36 km/h | 
					02:41 min/km | 
					149 bpm | 
														 
																												
					| 29 | 
					00:03:24 | 
					1.00 km | 
					17.65 km/h | 
					03:24 min/km | 
					158 bpm | 
														 
																												
					| 30 | 
					00:03:55 | 
					1.00 km | 
					15.32 km/h | 
					03:55 min/km | 
					168 bpm | 
														 
																												
					| 31 | 
					00:03:58 | 
					1.00 km | 
					15.13 km/h | 
					03:58 min/km | 
					170 bpm | 
														 
																												
					| 32 | 
					00:05:18 | 
					1.00 km | 
					11.32 km/h | 
					05:18 min/km | 
					174 bpm | 
														 
																												
					| 33 | 
					00:04:40 | 
					1.00 km | 
					12.86 km/h | 
					04:40 min/km | 
					171 bpm | 
														 
																												
					| 34 | 
					00:02:33 | 
					1.00 km | 
					23.53 km/h | 
					02:33 min/km | 
					161 bpm | 
														 
																												
					| 35 | 
					00:03:39 | 
					1.00 km | 
					16.44 km/h | 
					03:39 min/km | 
					154 bpm | 
														 
																												
					| 36 | 
					00:04:05 | 
					1.00 km | 
					14.69 km/h | 
					04:05 min/km | 
					168 bpm | 
														 
																												
					| 37 | 
					00:04:12 | 
					1.00 km | 
					14.29 km/h | 
					04:12 min/km | 
					170 bpm | 
														 
																												
					| 38 | 
					00:04:31 | 
					1.00 km | 
					13.28 km/h | 
					04:31 min/km | 
					169 bpm | 
														 
																												
					| 39 | 
					00:02:58 | 
					1.00 km | 
					20.22 km/h | 
					02:58 min/km | 
					160 bpm | 
														 
																												
					| 40 | 
					00:03:21 | 
					1.00 km | 
					17.91 km/h | 
					03:21 min/km | 
					167 bpm | 
														 
																												
					| 41 | 
					00:03:17 | 
					1.00 km | 
					18.27 km/h | 
					03:17 min/km | 
					166 bpm | 
														 
																												
					| 42 | 
					00:03:37 | 
					1.00 km | 
					16.59 km/h | 
					03:37 min/km | 
					168 bpm | 
														 
																												
					| 43 | 
					00:03:39 | 
					1.00 km | 
					16.44 km/h | 
					03:39 min/km | 
					161 bpm | 
														 
																												
					| 44 | 
					00:03:36 | 
					1.00 km | 
					16.67 km/h | 
					03:36 min/km | 
					162 bpm | 
														 
																												
					| 45 | 
					00:03:49 | 
					1.00 km | 
					15.72 km/h | 
					03:49 min/km | 
					151 bpm | 
														 
																												
					| 46 | 
					00:03:58 | 
					1.00 km | 
					15.13 km/h | 
					03:58 min/km | 
					159 bpm | 
														 
																												
					| 47 | 
					00:04:40 | 
					1.00 km | 
					12.86 km/h | 
					04:40 min/km | 
					160 bpm | 
														 
																												
					| 48 | 
					00:04:15 | 
					1.00 km | 
					14.12 km/h | 
					04:15 min/km | 
					160 bpm | 
														 
																												
					| 49 | 
					00:03:00 | 
					1.00 km | 
					20.00 km/h | 
					03:00 min/km | 
					157 bpm | 
														 
																												
					| 50 | 
					00:02:56 | 
					1.00 km | 
					20.45 km/h | 
					02:56 min/km | 
					151 bpm | 
														 
																												
					| 51 | 
					00:02:34 | 
					1.00 km | 
					23.38 km/h | 
					02:34 min/km | 
					148 bpm | 
														 
																												
					| 52 | 
					00:02:38 | 
					1.00 km | 
					22.78 km/h | 
					02:38 min/km | 
					155 bpm | 
														 
																												
					| 53 | 
					00:03:53 | 
					1.00 km | 
					15.45 km/h | 
					03:53 min/km | 
					156 bpm | 
														 
																												
					| 54 | 
					00:02:57 | 
					1.00 km | 
					20.34 km/h | 
					02:57 min/km | 
					152 bpm | 
														 
																												
					| 55 | 
					00:04:37 | 
					1.00 km | 
					13.00 km/h | 
					04:37 min/km | 
					161 bpm | 
														 
																												
					| 56 | 
					00:03:22 | 
					1.00 km | 
					17.82 km/h | 
					03:22 min/km | 
					152 bpm | 
														 
																												
					| 57 | 
					00:02:56 | 
					1.00 km | 
					20.45 km/h | 
					02:56 min/km | 
					150 bpm | 
														 
																												
					| 58 | 
					00:03:39 | 
					1.00 km | 
					16.44 km/h | 
					03:39 min/km | 
					159 bpm | 
														 
																												
					| 59 | 
					00:04:45 | 
					1.00 km | 
					12.63 km/h | 
					04:45 min/km | 
					164 bpm | 
														 
																												
					| 60 | 
					00:04:51 | 
					1.00 km | 
					12.37 km/h | 
					04:51 min/km | 
					164 bpm | 
														 
																												
					| 61 | 
					00:04:14 | 
					1.00 km | 
					14.17 km/h | 
					04:14 min/km | 
					162 bpm | 
														 
																												
					| 62 | 
					00:03:42 | 
					1.00 km | 
					16.22 km/h | 
					03:42 min/km | 
					160 bpm | 
														 
																												
					| 63 | 
					00:04:18 | 
					1.00 km | 
					13.95 km/h | 
					04:18 min/km | 
					153 bpm | 
														 
																												
					| 64 | 
					00:04:23 | 
					1.00 km | 
					13.69 km/h | 
					04:23 min/km | 
					159 bpm | 
														 
																												
					| 65 | 
					00:03:35 | 
					1.00 km | 
					16.74 km/h | 
					03:35 min/km | 
					156 bpm | 
														 
																												
					| 66 | 
					00:05:06 | 
					1.00 km | 
					11.76 km/h | 
					05:06 min/km | 
					161 bpm | 
														 
																												
					| 67 | 
					00:04:47 | 
					1.00 km | 
					12.54 km/h | 
					04:47 min/km | 
					161 bpm | 
														 
																												
					| 68 | 
					00:02:59 | 
					1.00 km | 
					20.11 km/h | 
					02:59 min/km | 
					153 bpm | 
														 
																												
					| 69 | 
					00:03:42 | 
					1.00 km | 
					16.22 km/h | 
					03:42 min/km | 
					154 bpm | 
														 
																												
					| 70 | 
					00:04:40 | 
					1.00 km | 
					12.86 km/h | 
					04:40 min/km | 
					155 bpm | 
														 
																												
					| 71 | 
					00:05:44 | 
					1.00 km | 
					10.47 km/h | 
					05:44 min/km | 
					155 bpm | 
														 
																												
					| 72 | 
					00:05:00 | 
					1.00 km | 
					12.00 km/h | 
					05:00 min/km | 
					153 bpm | 
														 
																												
					| 73 | 
					00:02:22 | 
					1.00 km | 
					25.35 km/h | 
					02:22 min/km | 
					141 bpm | 
														 
																												
					| 74 | 
					00:04:23 | 
					1.00 km | 
					13.69 km/h | 
					04:23 min/km | 
					151 bpm | 
														 
																												
					| 75 | 
					00:05:09 | 
					1.00 km | 
					11.65 km/h | 
					05:09 min/km | 
					151 bpm | 
														 
																												
					| 76 | 
					00:03:51 | 
					1.00 km | 
					15.58 km/h | 
					03:51 min/km | 
					152 bpm | 
														 
																												
					| 77 | 
					00:04:15 | 
					1.00 km | 
					14.12 km/h | 
					04:15 min/km | 
					152 bpm | 
														 
																												
					| 78 | 
					00:04:17 | 
					1.00 km | 
					14.01 km/h | 
					04:17 min/km | 
					150 bpm | 
														 
																												
					| 79 | 
					00:04:58 | 
					1.00 km | 
					12.08 km/h | 
					04:58 min/km | 
					152 bpm | 
														 
																												
					| 80 | 
					00:04:30 | 
					1.00 km | 
					13.33 km/h | 
					04:30 min/km | 
					146 bpm | 
														 
																												
					| 81 | 
					00:03:56 | 
					1.00 km | 
					15.25 km/h | 
					03:56 min/km | 
					147 bpm | 
														 
																												
					| 82 | 
					00:04:30 | 
					1.00 km | 
					13.33 km/h | 
					04:30 min/km | 
					148 bpm | 
														 
																												
					| 83 | 
					00:03:54 | 
					1.00 km | 
					15.38 km/h | 
					03:54 min/km | 
					156 bpm | 
														 
																												
					| 84 | 
					00:03:50 | 
					1.00 km | 
					15.65 km/h | 
					03:50 min/km | 
					155 bpm | 
														 
																												
					| 85 | 
					00:04:06 | 
					1.00 km | 
					14.63 km/h | 
					04:06 min/km | 
					160 bpm | 
														 
																												
					| 86 | 
					00:04:19 | 
					1.00 km | 
					13.90 km/h | 
					04:19 min/km | 
					153 bpm | 
														 
																												
					| 87 | 
					00:03:48 | 
					1.00 km | 
					15.79 km/h | 
					03:48 min/km | 
					149 bpm | 
														 
																												
					| 88 | 
					00:04:09 | 
					1.00 km | 
					14.46 km/h | 
					04:09 min/km | 
					150 bpm | 
														 
																												
					| 89 | 
					00:03:43 | 
					1.00 km | 
					16.14 km/h | 
					03:43 min/km | 
					154 bpm | 
														 
																												
					| 90 | 
					00:04:18 | 
					1.00 km | 
					13.95 km/h | 
					04:18 min/km | 
					155 bpm | 
														 
																												
					| 91 | 
					00:03:13 | 
					0.73 km | 
					13.62 km/h | 
					04:24 min/km | 
					160 bpm | 
														 
																 
							 
		 
				
				
			
				Välj de redskap du har tillgång till eller gillar att träna med. 
				
				
			 
		 
			 |