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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

fredag 27. januar 2012

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Time

01:13:24Tid (min.sek)

Distance

16.32 kmAvstand

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1302 kcalKalorier

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Klackberg -3C nydragna fina spår. Helt perfekt med hyfsat glid o fäste på en rolig men kort bana. Kändes bra. Det här träningspasset har importerats.

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Totalt antall økter: 1

Total forbrenning: 1302 kcal