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3771

schall Treningsdagbok

Kvinna

Carina Hammarstrand, 62år, Ängelholm, Sverige

fredag 2. mai 2025

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Date

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155

Export

Time

02:33:24Tid (min.sek)

Distance

50.62 kmAvstand

Gauge

19.80 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2003 kcalKalorier

Score

14239Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sgovIw%7ChvAq%40zBx%40fEyFvOqBfMAjYiCvFeBbL%7B%40rUyJvG_EyAoBV%7DCsU_Z%7Dp%40uByByYiO%7DC_%40%7BIz%40aBk%40uCcDwK%7BV_M_K_ZiMcp%40uFmPiKov%40iYkA%7BAyEytAzBih%40zLej%40nCw%5EoAkaD%7EZ%7DmBtAk%5Ch%40gAlCMrN%60GrYoCjVe%40dNhHlT%7CEb%5CyHpCAvMrAzEhB%60%5En%5Bjs%40nP%7EYz%60%40pF%5Ezb%40yF%60P%7CCtGe%40lNxLhI%60LtOj%60%40dKnc%40pIhS%60D%7ESFzN%7BFtsAlBj_AnEnf%40%7CCtJrFpI%7ENpKbSdTzMba%40vDvF%7EF%7EAjg%40wJdd%40zIdM%60Irc%40zj%40rFpAxe%40gAnFv%40vR%7CO%7CUrJ%7EVzY%7EJzFpw%40%7CW%7Es%40%60Fv%5CsFvDr%40zK%60H%7BA%7Eg%40VeHcBaAsMiCcLpB%7DD%5Bgd%40qUan%40yGsCPaE%7EBaErJgArQz%40vIpHpWiBhc%40pIfm%40A%60NqAnKmGnJgEhBiNA%7DHfDkF%7EGoAjEu%40l%5D%60AzOcP%7DGwKgAoGzCaMfO%7DIlB%7DGaCsYeYo%5E%7BD_Yt%40o%5BsRkq%40aK%7DTgFcU%7BHmo%40ad%40oO_P%7D%7C%40yh%40eT%7BDo%7B%40tEkT%7Bj%40%7DEg_%40vAuAnDbBlCo%40%7EHsHj%40aSbBoLbCaFd%40ga%40pHeVRwC_A%7BAr%40mB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Promenad

Export

Time

01:00:50Tid (min.sek)

Distance

2.67 kmAvstand

Gauge

2.63 km/hHastighet

Gauge

22:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

251 kcalKalorier

Score

2043Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpnvIy_ivAvIxCrBuEn%40WrG%7CBxH_OiArDgFfI_DoAqCEkBrDq%40TcBsA%7BG%7D%40oFxG%7BCuAqAEiBkAJ_%40W%60%40tAsQoAnIb%40jB%5DIC%5Cd%40n%40k%40vBpBqGuAtCl%40c%40%3FpCqAeAlBtB%7BBm%40d%40r%40wBgAx%40lD%7D%40mCS%7CAk%40mD%5Co%40O%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 5 dager, 1 timer siden

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Sykling

Export

Time

02:33:11Tid (min.sek)

Distance

50.42 kmAvstand

Gauge

19.75 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

845 kcalKalorier

Score

10348Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgovIk%7ChvAaAbBh%40%7CGcEnIoBtJi%40v%60%40gCnFiB%7CKs%40%7CTaKtGsEwA%7DA%5E%7BFq%5EoWkh%40__%40sSaCUmHpA%7DB_%40yDeFeKmVoTuPqMqFog%40oBaI%7BAuXsO%7Dq%40%7DV%7D%40aBwDwaAEwTvBog%40bKm_%40%60Em%60%40%7D%40ihDlZakBnBy%60%40%7C%40k%40vR%7EGhZoCxUc%40rNfIjShEf%5DyHbPx%40rF%7EBr%60%40l%5Dnq%40pNnYt%60%40hEd%40le%40aGzMzC%7CHc%40jN%7ELpInLxOra%40zIp%60%40%60IrQ%7ECnO%60%40nSwF%7EwArB%60bAjE%7Ca%40nCdJhFjI%60QvMlRpSvLj_%40%7EDvGrCzAfCBxf%40wJhc%40jIpMxHpe%40vl%40nD%7C%40jb%40oAdKv%40%7ERbPfUjJbWdZbKpFjw%40xWfu%40nFxTeFpFS%7CDx%40pKvHqBxf%40DaIyOaEiK%7EByFIqb%40qVgp%40qGgD%60%40mCpB_EhJgA%7EPz%40jJpFtOrArJyBb_%40nJlo%40F%60MoAfI%7DCdHqCxBmGdBsKOiL%7CFiCvDgBbHk%40f%5D%7C%40%60O%7BOeHuLgAyGfDwM%7EOuHfAwHwCaQ%7BRgGgE%7B%5DqDeTrAmD%5D%7DZuR%7BhAsRySmH_n%40ac%40kPuPq%7D%40gi%40%7BS_Ea%7B%40%7EEySki%40gFaa%40%60BcApFbBbFkClCoDl%40yT%60BuKhCyEf%40oa%40zAkHfFgLF%7BDcAeAz%40eC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 5 dager, 1 timer siden

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155

Yoga

Export

Time

01:07:35Tid (min.sek)

Intensity

NormalIntensitet

Kcal

170 kcalKalorier

Score

1613Punkt

Det här träningspasset har importerats.

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131

Steg, 28780

Steps

28780Antall steg

Change

+5833Forandring

Score

28780Punkt

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 4

Total forbrenning: 3269 kcal