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rothan Treningsdagbok

Man

46år, Växjö, Sverige

mandag 13. oktober 2025

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Date

Control_fastforward

Løping

Time

00:41:08Tid (min.sek)

Distance

4.92 kmAvstand

Gauge

7.18 km/hHastighet

Gauge

08:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

423 kcalKalorier

Score

3817Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%60zIs%60cyAj%40%7B%40t%40_%40bB%60ArAGfBeAt%40pDGjF%5EdDMb%40sAv%40QGcCuFeCmDcA%7D%40Uo%40%40%5DbBaAlBp%40lBSx%40e%40pAxCNNj%40Y%5EjAfA%7D%40d%40f%40z%40Yf%40nAp%40LDn%40XJXv%40NvAh%40d%40%7EBx%40%5EDHO%5E_DPj%40D%60B%5E%40f%40n%40p%40TfAY%5ELL%5Dp%40Tt%40m%40v%40CzA%7CAjAHb%40MZs%40dBgB%5EIvArEKfEdBd%40vApFlAu%40fAb%40%60ApEJfBExBUnAIS%60%40mAZGIKMt%40e%40h%40o%40%3FOQR%5DVALo%40eAbA%5B%7E%40HnC%7BCdDaBlCi%40jCc%40z%40GOcALc%40k%40VmAo%40Zg%40uGo%40cBcAEc%40w%40%7B%40%5BWu%40iA%7E%40AtAqArAuCnBm%40M%7B%40RWG%5DYSgBXqEp%40qALiBi%40kBHaBOCWZGOKkBYgAe%40a%40g%40JuEzCiBOeBi%40%5D_%40q%40yCcCwMiHwK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 423 kcal