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moffast Treningsdagbok

Man

Peter Littke, 51år, Stockholm, Sverige

tirsdag 8. juli 2025

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Date

Control_fastforward

162

Time

01:18:27Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

519 kcalKalorier

Score

3108Punkt

Det här träningspasset har importerats.

0 0	Lagt til 3 dager, 12 timer siden

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Sykling

Time

00:57:35Tid (min.sek)

Distance

21.57 kmAvstand

Gauge

22.48 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

550 kcalKalorier

Score

3876Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gydiJokkmBeAzBq%40lI%5EDfAbANt%40rCfBv%40HzIhHxDlBhI%60H%60AtAlAn%40hAzAq%40lD%60C%7CCpCbArF%60E%5E%7E%40v%40fGb%40p%40vBcBz%40Oz%40L%60BdAzD%5C%60M_O%60A_%40vAExK%7CCtKlIdA%7CAt%40rJt%40r%40f%40AhEoAXq%40hANzAuAx%40NhAwAhACtAaAfBWvCsB%7EJmEzCg%40pImDnBaB%7C%40Jl%40%5B%5Cy%40%7CAUzAwA%60BMZ_%40dLcEnV_MhJsDlEaCpEwDvEaBhB_BjLkFvBwAnCw%40zAl%40rHoFbIuBfHqC%60DyB%7CTmIbZ%7BHdCaArFk%40%7CJmBnOa%40f%40Wj%40aCzMmEbJ%7BExFwA%60CcD%7EA%7D%40%7ENcEhAIhBR%60EpG%7C%40p%40%7E%40B%7EBg%40dAmBr%40wIbA_AjHHZQ%60CsJrCAxMjB%60%40KhBcIdBgF%60%40wDVmKp%40q%40fE%5CtCxDvA%7C%40r%40MnBcBj%40EhIbGzAWfJyQ%7CCgI%60%40%7BHAmSrBqNxCiKxA%7BAdDAv%40a%40pJuBlDKxCf%40hERfCWvD%7BA%60JyFv%40Np%40v%40bAvCrB%5BvDyBzAQh%40%5Dz%40aAFg%40%7B%40qGZcApB%7DBz%40mHjAeCnDi%40%5CkCzE_RxCoFd%40wCbCeEpI%7DVlCiCnIsCnBgAnHsJh%40cDl%40Q%60%40XZOjY_%5E%7EAmAzBg%40nCGzBl%40pB%7CAbChCnB%7EDnBzIbDpIxC%7EClCp%40%7C%40Mr%40oA%7EEgDtGyBfGBvDrApB%7EAf%40BpCkDbAmCr%40UjBDvA%60%40fE%7CCbDxE%60Cf%40jC%3FrTyRbBo%40fIuAbEeFdEmCbE_AfFk%40l%40d%40hCeAvEm%40rB%60AfCpBdHtKvFhGpLlH%7CHjA%60%40%7BA%3FiBtAsD%60%40WdEl%40VaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 3 dager, 10 timer siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1069 kcal