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moffast

ManPeter Littke, 51år, Stockholm, Sverige
treningsøkter
Workouts5223
Utfordringer
Medal3
Konkurranser
Contest0
Venner
Friend0
Grupper
Group4
Utstyr
Equipment50

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25treningsøkter

5223 workouts in total

132km

13660 km in total

Common activities

StyrketreningLøpingSyklingSvømmingAnnet

stream

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

fredag 11. juli 2025
Time00:25:59 Kcal230 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 9 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

2

Løping

torsdag 10. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdxwJsicaBp%40gBk%40wG%40eERcAXW%7C%40Qc%40e%40e%40_BuBwLuByGqByAqAwBkDwCeC%7DD_AaA%7D%40gBLG%5CLnCbElAeBfBIDo%40A%7E%40d%40I%5Cb%40%5CALj%40RKLR%60%40vCfBoGxByFh%40cR%3F_FpB_L%3FuA%7BAiICgHNwEG%5BsAv%40sEb%40ICFY%60C%7D%40hEc%40v%40%5Bj%40HVSx%40Hh%40I%60%40R%5CMzEzAt%40DzCtA%7EF%7EAd%40pAf%40zHjDpXEjAyCvLmA%60P_AdIy%40%7CBaEjFwGrSaAzD_%40n%40y%40r%40k%40JsBIaBc%40%40bF%5CrEU%7E%40u%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:54 Distance4.67 km Kcal342 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 10 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

88

Sykling

tirsdag 8. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gydiJokkmBeAzBq%40lI%5EDfAbANt%40rCfBv%40HzIhHxDlBhI%60H%60AtAlAn%40hAzAq%40lD%60C%7CCpCbArF%60E%5E%7E%40v%40fGb%40p%40vBcBz%40Oz%40L%60BdAzD%5C%60M_O%60A_%40vAExK%7CCtKlIdA%7CAt%40rJt%40r%40f%40AhEoAXq%40hANzAuAx%40NhAwAhACtAaAfBWvCsB%7EJmEzCg%40pImDnBaB%7C%40Jl%40%5B%5Cy%40%7CAUzAwA%60BMZ_%40dLcEnV_MhJsDlEaCpEwDvEaBhB_BjLkFvBwAnCw%40zAl%40rHoFbIuBfHqC%60DyB%7CTmIbZ%7BHdCaArFk%40%7CJmBnOa%40f%40Wj%40aCzMmEbJ%7BExFwA%60CcD%7EA%7D%40%7ENcEhAIhBR%60EpG%7C%40p%40%7E%40B%7EBg%40dAmBr%40wIbA_AjHHZQ%60CsJrCAxMjB%60%40KhBcIdBgF%60%40wDVmKp%40q%40fE%5CtCxDvA%7C%40r%40MnBcBj%40EhIbGzAWfJyQ%7CCgI%60%40%7BHAmSrBqNxCiKxA%7BAdDAv%40a%40pJuBlDKxCf%40hERfCWvD%7BA%60JyFv%40Np%40v%40bAvCrB%5BvDyBzAQh%40%5Dz%40aAFg%40%7B%40qGZcApB%7DBz%40mHjAeCnDi%40%5CkCzE_RxCoFd%40wCbCeEpI%7DVlCiCnIsCnBgAnHsJh%40cDl%40Q%60%40XZOjY_%5E%7EAmAzBg%40nCGzBl%40pB%7CAbChCnB%7EDnBzIbDpIxC%7EClCp%40%7C%40Mr%40oA%7EEgDtGyBfGBvDrApB%7EAf%40BpCkDbAmCr%40UjBDvA%60%40fE%7CCbDxE%60Cf%40jC%3FrTyRbBo%40fIuAbEeFdEmCbE_AfFk%40l%40d%40hCeAvEm%40rB%60AfCpBdHtKvFhGpLlH%7CHjA%60%40%7BA%3FiBtAsD%60%40WdEl%40VaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:35 Distance21.57 km Kcal550 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 22 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

tirsdag 8. juli 2025
Time01:18:27 Kcal519 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 5 dager, 0 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

mandag 7. juli 2025
Time00:46:43 Kcal299 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 1 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

mandag 7. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EdiJ%7DgkmBNWAv%40PuAA_%40QhAPw%40O%3FBjA%3FgALPBo%40AZRWS%3F%40%5DJZSJRUDZ_%40tAXyAXCc%40bBF%7E%40Ka%40ZeBQp%40CXLc%40LTG_%40JPBUOe%40KRT%3FY_BVp%40Fa%40AhASa%40Ad%40VJ%5Bh%40OaAPl%40Fk%40DR%5DvARABsAIn%40PUIYKRFs%40%5EOMPIOAmAKzAa%40b%40%5B_%40F%7B%40%40nBv%40%7B%40F%7E%40Iy%40OLh%40%7D%40RLHa%40SzABiAs%40jAD_AQxARa%40%40%7C%40LqAQ%5ELNBMc%40%7C%40RaA_%40v%40EU%5Ci%40MdAPOGo%40d%40gAUUNdAPmAi%40hADV%5C%5DU%60%40Js%40GjADg%40EZI%5DGN%40x%40Ro%40KZAw%40ITG_%40Tf%40HuAUdCAeADl%40L_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:25 Distance3.09 km Kcal435 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 8 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

88

Sykling

mandag 7. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkdhJ_tvmBUnCgDkAkAN%7DAzDu%40f%40k%40%7CAk%40P%7BKwFqGcEqMuOsDuCcBk%40yFz%40oAp%40sAe%40sJvA_FvCmDtEcDnBsD%40iCbAcGhGsKtI%7BDUkA_%40uEgGaDsB%7DDa%40k%40TmAzC_DbDkCkB%7BCkAyHGsExAmGjEc%40nAm%40NcAGaCgAeBmBgEwKgAwDOiB%7B%40mA%7B%40cCqCuCgBmAcBe%40_C%3FoBZoChBwYb%5Ey%40Yo%40T_%40tCwHbK_M%7CEkCvCaHtTqDjHg%40%7CB_D%7CFkErP%5DhCmDv%40_BlEk%40jF%7BBxBOtBx%40tFm%40dA_Af%40uANgGrCu%40Oq%40aCcBeAqJtFmEzAyBTyN%7B%40yKrCsC_%40cBdAaClIwAxJ%7B%40pLk%40bXeH%7CPoF%7CI_A%5CmA%5BkG%7BEkATmBlBc%40AuAw%40mCoEcEg%40y%40r%40YvL%5BhCoCjJgB%7CCwA%5CyGkAcGQsAzGm%40nA_%40RmHBq%40h%40s%40lJmBdByB%5Cc%40MaAu%40wCkFm%40e%40cC%3FuLjDw%40mDoBjAe%40i%40sM%7CGaTjJmGlAkItCcLbBcRxFsKvBm_%40vNy%40kAm%40%3FiDvAe%40rAwClAsLfHcZxLa%40Ek%40_BeBN%5D%7EA%3F%7EBg%40r%40iCv%40mDhC%7DBP%7DDbCaE%60EwBtAka%40zSgJ%60GySvIgO%60E%7BAxAgJ%7ECmAx%40_F%7EAyBjASGGg%40qAgP%7DIaGeFsBmGuA_BO%7DBXk%40%5EsL%7CMy%40BsEy%40m%40sAa%40oEiFuIk%40CgAdBaBSmBaF%7DF%7BCgh%40y%60%40MgA%7E%40iIYy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:01 Distance21.59 km Kcal488 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 11 timer siden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

lørdag 5. juli 2025
Time01:20:47 Kcal462 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

lørdag 5. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EdiJyhkmB%60HsLIqAeBzAk%40dDCEWRYpA%5Dd%40StEz%40%7BBnAeAZ%7DA%7EA%7DDwFdIx%40iFn%40Wu%40xBK%7EB%40e%40QTDQO%7DC%40h%40JFFQP%5CKb%40A%7D%40g%40nDINGnBMdAJhCDcC%3FTBKIiBt%40aFGj%40d%40II%7E%40VsB%60%40a%40%3F%7B%40%5BlBSh%40Dk%40d%40cAB%7B%40MdBYbAGaBIe%40Fe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:30 Distance1.22 km Kcal402 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

183

Kondisjon -Gym

lørdag 5. juli 2025
Time00:30:13 Kcal233 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke

About moffast

moffastHar ennå ikke skrevet inn en beskrivelse