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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 21. desember 2025

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Date

Control_fastforward

Time

00:43:43Tid (min.sek)

Distance

11.38 kmAvstand

Gauge

15.62 km/hHastighet

Gauge

03:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

364 kcalKalorier

Score

3669Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DogsJk%7CtwAcHw%40qIgBiNeHoEoFcJyPk%40_%40N%7BCqHlBkB%7BM%3FuIuMuSi%40yB%7DG_O_A_a%40%60%40oLbA_FFkDE%7BCgAeCImCTsDq%40qCb%40gIIaDwBsRqCsCmAtA_%40gCyAg%40Yy%5CbCiEjJoXbD%7BCf%40%40bD%7DBrFmBjCqEjDgDzA%7BCf%40%7BGrBkEfB%7BMSkAoCuCcBgE%5EyFp%40uBrFnKhB%60C%5CAdNo_AnEiIzC_D%7EAcH%60CyGr%40oAbBm%40z%40kArFcQjAm%40%7EH%5BhAs%40%3FgCsJ_%5C%7EA_L%5CoJnE%7DDxKmFlEoDdHaCfJsGpB%7BCzHgRdAP%5C%7C%40%7EBpOrEoA%60BsAbh%40al%40%7EWwQ%7EEk%40dJwIVZWVASLFFXCy%40Br%40U%5D%3Fo%40NLO%5CQIh%40%5CJu%40I%5CKg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 364 kcal