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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3244

0

0

Venner

0

Grupper

0

Utstyr

5

Trained time per week

Last 30 days

11treningsøkter

3244 workouts in total

60km

18289 km in total

Common activities

stream

124601

jon__f Har trent

søndag 21. desember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DogsJk%7CtwAcHw%40qIgBiNeHoEoFcJyPk%40_%40N%7BCqHlBkB%7BM%3FuIuMuSi%40yB%7DG_O_A_a%40%60%40oLbA_FFkDE%7BCgAeCImCTsDq%40qCb%40gIIaDwBsRqCsCmAtA_%40gCyAg%40Yy%5CbCiEjJoXbD%7BCf%40%40bD%7DBrFmBjCqEjDgDzA%7BCf%40%7BGrBkEfB%7BMSkAoCuCcBgE%5EyFp%40uBrFnKhB%60C%5CAdNo_AnEiIzC_D%7EAcH%60CyGr%40oAbBm%40z%40kArFcQjAm%40%7EH%5BhAs%40%3FgCsJ_%5C%7EA_L%5CoJnE%7DDxKmFlEoDdHaCfJsGpB%7BCzHgRdAP%5C%7C%40%7EBpOrEoA%60BsAbh%40al%40%7EWwQ%7EEk%40dJwIVZWVASLFFXCy%40Br%40U%5D%3Fo%40NLO%5CQIh%40%5CJu%40I%5CKg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:43

Distance

11.38 km

Kcal

364 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 6 timer siden

124601

jon__f Har trent

lørdag 20. desember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60sJg%7BixAO%5ByAl%40QG%7BAiLo%40CuDbAaBa%40qA%7BG_AwB%7B%40wEQyCmFxAwAUiIcGoAuAkEsHuEiDsFy%40_C%40m%40RwB%60B%7BCvEyFbGaDnJyCdFqF%7CGiKzKaEdDyEfI%7DErNmDfNsEjXwHzQcBdCeBtAaF%60D_ItCcEfDwJzE%7BFrFa%40lKoAdHCbBjJh%5CEpBiAj%40wCC_DVsAbAoF%7EPg%40r%40_C%60AeD%60JeBdHeBxA%7BFdKeAjEeLfy%40_%40KiBgCkEwIc%40WY%5Ec%40rBOdFnAlDxCrDRhBgBfLsBtEm%40%60HoAjCiC%60CuC%7EEsFpByDtCm%40Ak%40%5EcB%7EAmBfEqGrS%7BBrDIjBf%40%60ZLVbAJ%60%40jCp%40gAf%40GnC%7ECZjAtAhQ%5BtLp%40rDStCFhCdApCBrCGtDaAxE%5BdLl%40n%5DVfC%7CGlNn%40hCrM%60TM%7EGpBxNlHwBTdCh%40fBxH%7CN%60CbDnC%7CBtM%60GbPbDrBG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:51

Distance

12.43 km

Kcal

426 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 8 timer siden

124601

jon__f Har trent

torsdag 18. desember 2025

Time

00:45:31

Kcal

254 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 6 timer siden

124601

jon__f Har trent

183

Löpning - Löpband

torsdag 18. desember 2025

Time

00:11:14

Distance

0.79 km

Kcal

32 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 7 timer siden

124601

jon__f Har trent

131

tirsdag 16. desember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ax%60sJ%7DzixA_%40ZUKsAoM%5CW%7CAP%5EIxBuECwEr%40sFQmFg%40uDaA%7BBk%40%7DCTwBu%40oGwIcc%40gB%7DLeAoQ%5DuMiBaOu%40u%60%40p%40x_%40pBhQnAn%5BnBhPya%40nm%40%7DAfGmDgEcCqAqFs%40uADgA%5EiBrAoCjEsGdHmCfIiC%7EEeCpCeCtDgH%7CG%7EAaC%7CEoEdBsCrC%7DCjC_FnBoGdAqBfFiF%7CCwE%7CBqApAOvFl%40zA%60%40%7E%40l%40lClCpCdFtCjDfH%60Fh%40Pz%40%3FtEwA%7CAzJz%40hBl%40lE%5EnAf%40%5EpABzDmAVNnAnKPh%40NI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:34

Distance

7.52 km

Kcal

604 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 18 timer siden

124601

jon__f Har trent

131

torsdag 11. desember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJu%7BixAkAr%40UCmA_LUe%40mDtAm%40Hu%40K_AdEcAjCq%40HQP%7BLrSc%40RcCi%40g%40Lo%40t%40W%7ECwAjBiAr%40aANy%40Gc%40Uy%40y%40iAiC%7B%40sGsBIQ%5DcGalAP%5B%7CAOtGz%40%60CnAbDlDNC%7EA_Gl%60%40ik%40d%40%5BfAjEzHha%40NjBSjD%5ElBpAbD%5CrCN%7CFUfC%7C%40c%40vD%60%40jBo%40xAZjL%7CUr%40bBHn%40E%7C%40eAzDcAhCkAdBoErDgGzE_Af%40eGz%40MyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:57

Distance

5.43 km

Kcal

441 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

124601

jon__f Har trent

131

onsdag 3. desember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%60sJe%7EixAt%40%60%40nArAl%40ArOeQ%5CJhAnBbDwGd%40wA%40c%40_H%7BSeAZaBNmDEeBS%5BQeCaE%5BSUN%7D%40rB%5DHs%40eAWy%40W%7BAAm%40TmBUkCkHw_%40eAqEgB%7DLa%40uEaAuWa%40%7BEmAyIUqIhE%60t%40%7CBfRc%40fAcMfQwOvUhAjFz%40tBn%40hE%7CB%60Ij%40l%40j%40T%60BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:36

Distance

3.89 km

Kcal

310 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

124601

jon__f Har trent

mandag 1. desember 2025

Time

00:52:57

Kcal

252 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

124601

jon__f Har trent

131

lørdag 29. november 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%60sJw%7BixAfNaPPChAbCPA%7CD_JFe%40wGgTUOsAf%40y%40H%7DC%40sBSq%40WoCuEg%40NuA%7CB%5BUm%40sAa%40aDT%7BBc%40wD_Kyg%40cBkNkAkY%5B%7BDaA%7BGWyDi%40e_%40p%40t_%40V%7EDx%40lFb%40%60FbAvXIX_FbCyE%7CE%7D%40j%40%5Dn%40kCtKS%60Ec%40hCsAjBuB%7CAOZFfGf%40vF_BjCaAfFdB%7CDzB%60CrHfFrAThCm%40%7CJmDtA%7BAhEwH%7CB_CRAl%40hC%7CAlE%60%40%60Ku%40lEDpDIdA%7DBxDaB%3Fk%40NAj%40fAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:49

Distance

6.00 km

Kcal

475 kcal

Det här träningspasset har importerats.

0 0	For 3 uker siden

124601

jon__f Har trent

søndag 23. november 2025

Time

00:53:27

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	For 4 uker siden

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About jon__f

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