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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

lørdag 27. september 2025

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Date

Control_fastforward

Time

00:36:52Tid (min.sek)

Distance

12.50 kmAvstand

Gauge

20.34 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

405 kcalKalorier

Score

3085Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJqwtwAcAmBkAg%40wO%7DC_M%7DFkBuAiCcDmJ_Q%7D%40q%40%5CmBQq%40%7D%40BuFzAgB%7DMB%7BHsMySk%40iCyGkNaAea%40%5CiLbA%7BEH%7BDEcDeAqBKuBRyDo%40qEZqKiBkS%7DCkDa%40%40%7B%40jA%5BiCuA%5D%5D_%5BN%7DAbCaE%60HmTfA_CvCkCx%40ApDiCzF_CrBaE%60DyCR_A%7E%40iAp%40%7BHnBcEbBiLMgBeD_EqAoD%5CgFj%40qBTIxF%7EK%60BpB%5CGxIkp%40%60CkNbFaJ%7EBaCjB%7DH%60DaI%7ECgB%60GmRdAm%40nJ%5Df%40m%40I_CmJ%7B%5B%3FoA%7CAiJRqIvF_FzJ%7BEhEiD%60IqCdH%7DErAyAbDsGfEeLlD%7BTrEiQlFmOvEyHnEuDvCwDrEcEhGiIjC%7BEfDkJ%7EFiGbDuE%7EAcAhCStGfAxCrB%7EAjBnEpHfIfG%7C%40d%40jAJvE%7BArAbJ%60AtBlAxG%60%40%60%40r%40FlFmA%60B%60MRLrA%7D%40b%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 405 kcal