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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

søndag 20. juli 2025

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Date

Control_fastforward

Time

00:47:26Tid (min.sek)

Distance

14.14 kmAvstand

Gauge

17.89 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

592 kcalKalorier

Score

3993Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbwsJ_w%7EvAPmBpD%7BC%60LeDxFH%7CC%7D%40nKBtCe%40%7EDHdJcB%7CL%7EA%7CCk%40dK%7DFrD%7CC%5Bx%5B%7C%40%7CKe%40zXhArWVtR%7EArVaEnLeErEeKpNwBjHeC%60MuG%60IeBfD%7B%40%3F%7BA_FuB%7BB%7BDl%40%5Dn%40yCmAvBzA%60Au%40vCq%40zAl%40dD%60I%3FjBzAjEgA%7CGgAlPaAvEb%40%60DItEyCzO%40nE%7E%40zB%5BdCeApCyCrRiDhFm%40pCsF%60KwFfIu%40%7ED%7B%40hAsCdKmB%60EoDp_%40oEfMiA%7CFwAhDcAfG%7BAzDcBlL_FrRCbE%7D%40%60EeLfb%40m%40%7C%40_Bi%40%5Dk%40%5DqJd%40wJGuCMu%40s%40KeAeByBmHn%40mVhAcKk%40eD%7D%40iBs%40qF%3FgEuBoLSsGgAcGeB%7BDoA%7BAqAoLjEyRe%40gNv%40a%40rAJsASSg%40vAmC%5EiCbF%7DGbAeDpDcFLu%40gAsN%7BB%7DFiA%7DJs%40%7BBLwMk%40mLzAgVdBeIRcQ%60Fuc%40l%40wKdCmM%7EAgA_Bx%40u%40Eg%40g%40q%40mCc%40eItH%7Dr%40E%7DAoBwGjJoLfIqOlCiA%5EpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 592 kcal