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124601

jon__f Treningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

onsdag 16. juli 2025

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Date

Control_fastforward

Time

01:12:02Tid (min.sek)

Distance

15.01 kmAvstand

Gauge

12.50 km/hHastighet

Gauge

04:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

475 kcalKalorier

Score

6085Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktjsJyeowAJbTZ%7C%40lB%7E%40LxG%7E%40vHhG%7C%40lJrEpBmIj%40s%40b%40F%7EBjDf%40xHsCnIr%40JzD%7BDrFs%40zAvBd%40pGErHxAxOuAxDtDb%5CSlHv%40%60DMvB_EfIRbNwA%7EEIzGaA%60BE%60GoBl%40yAE%7DAjD%7BDEqAgAa%40Le%40pCc%40pQeBxKoF%7CGwBzJwAzCUbEsCfKSfIf%40lJi%40hCRhBa%40%7CKgA%60CUjCX%7CCOhXhApEEzUy%40pAmCl%40g%40nIiCd%40kAnGaCpFmAAuDzC%7BDrHeAvLAhg%40oBvKiDdCeCZ%60%40bLaA%7C%40cAnCgA%7CRe%40Rq%40q%40_%40PaHhQiG%7E%40_Mj%5B_FvP_AuBTaDlGoTxHsQf%40_%40d%40nD%7C%40gAjEM%7E%40o%40lFyMtD%7DAKgFbBkSz%40e_%40bAmNVuYrBc%5DlCgM%60BaBrBeFpHeKfDeHxEiEzAsHcAiKh%40aIH%7DUeByIAoL%7CCgJzBgL%60BuSpDoOb%40sGrE_NnAsKo%40%7BNGy%5Ei%40qJkB_O%7D%40mRmGoc%40m%40eIk%40e%5By%40oC%40cVZWdEv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 475 kcal