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henrikamren Treningsdagbok

Man

Henrik Amren, 57år, Mountain View, USA

søndag 1. februar 2026

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Date

Control_fastforward

161

Surfing

Time

01:35:53Tid (min.sek)

Distance

3.52 kmAvstand

Gauge

2.20 km/hHastighet

Gauge

27:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

594 kcalKalorier

Score

8474Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnq%60FzwlgVlA%5Dj%40m%40NJYi%40n%40v%40JwAX_%40YKd%40H%5BkAl%40lAb%40W%40ZnAiA_A%7C%40ERj%40%5C%5BCPb%40UPCWVKe%40gA%7E%40jBp%40CUdAl%40A%60C%60Aq%40i%40u%40%3FEX%5EMI%60%40VFSQBZt%40HMj%40M%7D%40d%40%60AjDsCcCrCeA%3Fi%40%5Bb%40P%60AK%3FXA_%40Z%5E%40e%40%40f%40tApAm%40QtABKxAFPX%5DWIIb%40ZTe%40DT%5EfEXgBLVSw%40%3Fl%40%5Cg%40FJWpA%5Eg%40LRr%40f%40KGULr%40x%40%40pA%7E%40UgApAlD_%40m%40P%60%40K%5BBh%40%5Dh%40XM%40P%3FWDXv%40J%5BHRl%40cAWz%40INzAd%40%5Cm%40CTw%40m%40zAn%40KGWD%5Cl%40A%40PYu%40%5CUw%40XH%5Cx%40Ig%40DaB_C%7BFuCcAGPCWaG%7C%40hBGsA%7C%40tAS_%40RFMKHd%40EcAh%40hAt%40QXdAlA%60%40a%40l%40j%40VfA%3F%7C%40hAcAk%40qACt%40R_Ak%40%60%40%7C%40aAuCHL_%40%3Fa%40Sd%40h%40sEkAC%5BmDH&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Lagt til 3 dager, 20 timer siden

karlole.moller@nordialaw.com har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 594 kcal