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9

henrikamren

ManHenrik Amren, 57år, Mountain View, USA
treningsøkter
Workouts4354
 Utfordringer
Medal15
 Konkurranser
Contest1
 Venner
Friend6
 Grupper
Group1
 Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

28treningsøkter

4354 workouts in total

50km

19106 km in total

Common activities

stream

9

henrikamren Har trent

161

Surfing

onsdag 4. februar 2026
Time01:00:00 Kcal477 kcal
Stream_pepp_off0
Stream_comment0
 For 18 timer 57 minutter siden
9

henrikamren Har trent

49

Gå

tirsdag 3. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_dcF%7EychVLq%40F%7BFRo%40d%40a%40v%40%40h%40%7E%40EzFUl%40m%40Ts%40Mm%40s%40PgG%5Ei%40t%40Qj%40VVx%40I%7CFq%40r%40Q%40AQa%40No%40_%40IcBNaDTaAp%40U%5C%40b%40NRd%40CvEM%60Ai%40n%40aAG_%40WO%7D%40Cs%40ZyDp%40q%40n%40Gl%40j%40HbAObF%5D%60%40c%40Na%40Ec%40_%40M_AFaFFS%5CYz%40Mf%40b%40PhAObFq%40t%40o%40Cg%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:28 Distance2.30 km Kcal199 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 dag 18 timer siden
9

henrikamren Har trent

49

Gå

tirsdag 3. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFrekhVOwAwAwFBcCNMbAJrCO%60AJrAE%7C%40Yd%40L%7ECGz%40HxCSnCb%40xDa%40fBZ%60CC%60%40w%40F_K%7CAUxBErBTd%40OEiL%7BHGc%40E%5Da%40AoH%60%40kAj%40G%60%40Xy%40WyB%40q%40RqJKOPClGNrAQdFYNaFFgC%5E%7B%40MkAHKhALvHQh%40GlE_%40ZmI%40F%7EE%60AzDClB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:32 Distance3.71 km Kcal329 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 dag 19 timer siden
9

henrikamren Har trent

161

Surfing

mandag 2. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuq%60FrhlgVrAMVTG%5Bb%40uAJL%3FLu%40e%40dAFBk%40vA_C%5CkDw%40jFa%40x%40F_%40gBw%40VRToA%5D%7C%40J%5Ez%40oAU%7C%40aEgAx%40EJw%40f%40J%40%5Ek%40RPs%40XTU%40GZT%60%40LEMDTs%40CXf%40%5C%3FSNTb%40GGx%40qAy%40c%40%3F%7C%40AuDaA%60%40Cy%40WLDF%5DlBp%40DUtBjDCs%40g%40CREc%40Y%7C%40bAiCPgCa%40MLHhAnBhB%5Cv%40bBO%40RAuAVhB%5Ek%40F_APDTuAeC%60%40r%40NZs%40e%40D%60%40%3FO%5BVf%40%40i%40WMGXbAJa%40IrAgGs%40jFc%40b%40Mx%40VABUy%40MRLM%5BZFmCaCIk%40%5Dp%40IYe%40%3FRAQSaAVQb%40EQJhAdAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:03 Distance2.40 km Kcal445 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 2 dager, 20 timer siden
9

henrikamren Har trent

55

modified 5x5

lørdag 31. januar 2026
Time00:00:00 Kcal0 kcal
4 on 225 incline
Stream_pepp_off1
Stream_comment0
 For 3 dager, 2 timer siden
9

henrikamren Har trent

161

Surfing

søndag 1. februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnq%60FzwlgVlA%5Dj%40m%40NJYi%40n%40v%40JwAX_%40YKd%40H%5BkAl%40lAb%40W%40ZnAiA_A%7C%40ERj%40%5C%5BCPb%40UPCWVKe%40gA%7E%40jBp%40CUdAl%40A%60C%60Aq%40i%40u%40%3FEX%5EMI%60%40VFSQBZt%40HMj%40M%7D%40d%40%60AjDsCcCrCeA%3Fi%40%5Bb%40P%60AK%3FXA_%40Z%5E%40e%40%40f%40tApAm%40QtABKxAFPX%5DWIIb%40ZTe%40DT%5EfEXgBLVSw%40%3Fl%40%5Cg%40FJWpA%5Eg%40LRr%40f%40KGULr%40x%40%40pA%7E%40UgApAlD_%40m%40P%60%40K%5BBh%40%5Dh%40XM%40P%3FWDXv%40J%5BHRl%40cAWz%40INzAd%40%5Cm%40CTw%40m%40zAn%40KGWD%5Cl%40A%40PYu%40%5CUw%40XH%5Cx%40Ig%40DaB_C%7BFuCcAGPCWaG%7C%40hBGsA%7C%40tAS_%40RFMKHd%40EcAh%40hAt%40QXdAlA%60%40a%40l%40j%40VfA%3F%7C%40hAcAk%40qACt%40R_Ak%40%60%40%7C%40aAuCHL_%40%3Fa%40Sd%40h%40sEkAC%5BmDH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:35:53 Distance3.52 km Kcal594 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 3 dager, 17 timer siden
9

henrikamren Har trent

161

Surfing

fredag 30. januar 2026
Time01:30:00 Kcal723 kcal
Stream_pepp_off1
Stream_comment0
 For 5 dager, 17 timer siden
9

henrikamren Har trent

161

Surfing

torsdag 29. januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzp%60FtqmgVhBc%40%5EFAPf%40%3F%60Ag%40MeBU%5CNg%40LLVQi%40EVoBgBx%40t%40a%40f%40hBJuAYc%40I%7BAj%40NOZ%60%40A%3FQmD%5DRLuHLJOfND%60%40%7C%40Ib%40H%7D%40%5B%7EABiC%7BAHj%40XwEN%5E%60%40Zy%40%60GKX%60AYSYp%40%5DDYvAbAgBe%40dASYa%40PYOjBaA%60%40z%40Ji%40OD%60BpEm%40mEXDS%40GZPA%5D%7BEHtE%60%40u%40a%40tAD%5E%3FSTPW%40Al%40p%40gAIdBl%40c%40nA%3FoB%3F%7CABWD%7E%40%5EMBTzAX%60%40Ds%40c%40c%40DZ%7DAVuBqDNMNfBeCiF%5BCv%40EEOOtFn%40sBjB%7B%40Q%3FAV%7BKo%40iAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:39:24 Distance3.09 km Kcal798 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 6 dager, 18 timer siden
9

henrikamren Har trent

55

Easy 3x5

onsdag 28. januar 2026
Time00:55:00 Kcal520 kcal
OHP 115, Squat 225, deadlift 1x5 315
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke

About henrikamren
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