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Denniswilhelm Treningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

mandag 30. juni 2014

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Date

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Løping

Export

Time

01:54:55Tid (min.sek)

Distance

20.00 kmAvstand

Gauge

10.44 km/hHastighet

Gauge

05:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1583 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avdmJur%7EmCvBrEqAlFm%40zA_Az%40h%40lGSlIrCxQ%7EBrEzBzJd%40xEKvNv%40fGpA%7EBPtCpBjBvDvBhB%5B%60AyApBnBnAxCpBnBt%40IpDqDpDKpAp%40b%40bAt%40pFbCd%60%40rChPx%40lC%60C%60DxE%60DnIpBlFhCfGZ%7CEnM%7EDnOr%40rGW%7Cr%40fI%60b%40%7EAxFhBdMAbIq%40dO%60AfGVjFwAzVc%40lSh%40rMbGx%5EIvMhAzNTjL%5DpOVb%60%40Q%60En%40lEX%7CLWrBsAtDmA%7CL_Lv%5E_BrKJlFShAQ%60%40_DnBg%40%7CAqAxMaAxBFhCw%40rJoAfCy%40%5CmHhHw%40xCk%40bIc%40nAYJ_FcFoBQyDeC%7BLeFyBCi%40%7D%40%5DyBkCuF%7BEeI%7D%40OaBb%40iFDuEpBgC_%40%7DCiBq%40iAr%40_HSqIo%40%7DGqBsIm%40gFkBwEsAkIdBgGBiDvF%7BKf%40cFxBiEf%40mDQaErBwAtBqKdFuKkGsKsAoSMuH%7BDyV%7BDqBw%40iEcAmB_Dg%40gC%7C%40qCkAeDoFq%40_CeBcCqBaIyBuBwBcFmD_Be%40y%40l%40wVkFyPs%40uLkFsV%5BaDQ_N%7BDc%5BI_EnB_ImC%7DNO%7DK%5EmCz%40aA%7EAmFz%40qItBmd%40GkSf%40%7BF%7C%40s%40rBsDhCnAx%40m%40fAiFpBwEtCk%40bBqApJd%40%60BcAdA%40nCaCjAyElAwLr%40e%40bCDtAuC%60FkB%5Cg%40f%40yFZ_%40%7E%40QLe%40B%7BAoBgHc%40IcBvB%7BAb%40gCk%40mAiCu%40eGPoOi%40%7DFuBaIaBiB_AqE_ByLFgLw%40wE%7BCx%40QScAsI%40wBxEuG%7CCpBlBjDmB%7DCs%40g%40U%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kort kvällsjogg med killarna ;)

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1583 kcal