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11752

stahen

Man52år, Stockholm, Sverige
treningsøkter
Workouts3095
 Utfordringer
Medal0
 Konkurranser
Contest5
 Venner
Friend1
 Grupper
Group0
 Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

20treningsøkter

3095 workouts in total

146km

24044 km in total

Common activities

stream

11752

stahen Har trent

9

Sykling

mandag 3. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxtiJictlB%60ChKDr%40e%40lFdBhXVpAX%3FdAgAp%40U%60CYbJgCbAk%40pF%7DE%60D_GrAmEzC%7BOlB%7BEhBsAjBa%40%7CAFfC%7D%40p%40o%40rBgFtDcNpEuK%7C%40mAvAy%40fD%7B%40zAkBbBcEj%40_%40fBvBpBpGt%40r%40tCpAfBnAbTsl%40%60CkFrFuHvI%7BIrIcFnG%7BCdA%7DAh%40%7DAjC_PhHy%5B%7C%40eCbDmFdBoBhBeDVOb%40Ll%40bFd%40b%40%60Pa%40bEkDhLqOz%40IvCp%40p%40GnBoA%60G%7DFt%40Un%40iBt%40LRKfDaCZs%40xCo%40%7E%40gBt%40Db%40WlHeFb%40oAtAMdBsBtDeBxBo%40h%40KFP%5E%40zEsA%7C%40mAz%40%7BBTMj%40NRUvNoRrAyCz%40sEdAr%40TEb%40%7DGn%40uBrCzCdBw%40nB%7BBbCqAlEy%40rEAnJnAlAd%40bJhBn%40xAv%40h%40n%40pAyA%7CF%7DAdNfAqDzCiA%7CAHf%40%5C%5EzAYnA%7E%40jCd%40cArIdAhBw%40rAkB%7C%40m%40hAGx%40j%40dBpDlApG%3F%7CChAf%40%60BsBv%40Ox%40LvKjIxAp%40xBYx%40k%40jCgG%7EAwBt%40It%40i%40l%40%7BArA_Bx%40uCt%40yGREhB%60ACnK%60BcDb%40wDvECnCa%40hBq%40dAeAjA_Cb%40eBv%40%7D%40P%40hBlEd%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:46 Distance12.47 km Kcal455 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 9 timer 41 minutter siden
11752

stahen Har trent

2

Løping

søndag 2. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ztiJ_etlBwAnBwEhLyDrFcChFWTIIcAoD%5DOkClGqBtHwAtCYH%5By%40uEqOa%40Gw%40%7C%40%7BCrIyE%7EFgAzCa%40Z%7DCpA_ClBkCv%40iFfDsAOiIx%40%7B%40%5EyAtAiDT%7DBtAeA%7EAo%40rAg%40vCo%40I%7BAiBkBiACwGHMf%40%40LyApA_A%60%40%7BBfB_FnBqLCgEfAeBVoC%7C%40aE%60%40cF%7EAgHlAgBfCqMcBsFDu%40zAcFv%40iAT%7B%40UuB%7DA%7DGu%40%7DF%7DA_Ai%40oBZuKE%7BEs%40wKF_GN%7BAnBoHUaGN%7DCG%7BGVaFMU%7BAlDgCdC%7D%40zBMfCcH%7EMs%40jFcAlAaAbEe%40jY%7B%40tB_%40nEHLzCP%5CRnFlF%5Cp%40HbBCp%40aCfHq%40fACr%40vAjEJnOYrEoAjE%5BrKo%40vCkBOm%40mA_EqEe%40eAYMe%40%5EgD%7C_%40fEjB%7CDpFNfBI%7EA%5EjBjCBDvUHnATDXM%60BaFX%5D%7E%40DbAgEhAoBfA%7B%40tAe%40lDW%7EBqB%7CHu%40xATl%40UzC_CrDmAtBmBrBy%40tAgAjA%7BC%7CEaGzCaJp%40Yd%40%5ExBrFT%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:36 Distance10.00 km Kcal793 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 dag 2 timer siden
11752

stahen Har trent

2

Løping

lørdag 1. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wytiJ%7DdtlBLw%40b%40s%40%7C%40o%40xA_Dt%40%7DEpDyMr%40yDzKca%40rDyKvB_EfAiAD%5D%7DAaMcAkEIgAJ%7BA%7CAYrBsBz%40a%40%7E%40eAvAcDrAyAzC%7BAb%40NvBAxBq%40jBuAPk%40JgCSbDQn%40e%40%5Ev%40%7BAx%40k%40%5EkAh%40F%5B%3FWUOi%40oAcGB%7D%40fCsJdCaF%7C%40iA%7C%40lBl%40Pp%40i%40%60%40y%40r%40c%40zEcAf%40c%40%60AGfAe%40X%40n%40n%40%5EBr%40W%5D%7CAH%60Ex%40pE%3FrBVpAHKWWUwAPdDu%40tAcBlA%7B%40fAe%40pBe%40p%40w%40lCeAfFWBQa%40U%3FuA%60AgBnEu%40fA%7DCbCkBjEMD_Ao%40wAp%40_%40%40gAs%40By%40dA_ETgDGmHQy%40kAvAuAf%40_EJ%7B%40XYCu%40%5C%7DBjDg%40zAcBlBg%40LoBvBmAVs%40Ai%40%5EUtAeArBc%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:21 Distance5.31 km Kcal364 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 dager, 5 timer siden
11752

stahen Har trent

101

Dubbla nedräkningen

fredag 31. oktober 2025
Time00:55:00 Distance10.40 km Kcal655 kcal
Stream_pepp_off0
Stream_comment0
 For 3 dager, 0 timer siden
11752

stahen Har trent

2

Løping

fredag 24. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wytiJudtlBmDxFqDdJoB%7CBaDtGMNQOsAoDURcDnIgAtEkBrDy%40%7BAmDgN%5B%5Bm%40DmDxJ%7DElGqAnDaDnAaC%7CB%7BCz%40%7BFfDgASyA%40aBb%40yD%5C%7DAdBoDReBt%40cBjBg%40Rm%40DkAcAs%40oBLiG%5EmB%7EAiErBuLE%7BDfAwBbC_RbA_E%7EA_ExBwKFw%40s%40_Ba%40iCnAoFfA_CKyCuBgMm%40%7DAoBkAGkAl%40uNm%40wVvA_H%3FqE%5EkGOaF%5CkIi%40gBwBzFcBfB%7BCtJcEnHeAhGg%40r%40iAzD%5DzCTfDo%40xPMnAu%40dBQbDpEj%40Ph%40tD%7CDx%40dBGvBuApFq%40fBk%40%5EI%5C%7CA%7CEHfJQ%7CHsA%7EDOrIe%40zEY%7E%40mBWU%7D%40mD%7BDkAqBw%40XOZwBrUg%40xHjDlBfErFVj%40GpCn%40fBlAEr%40VVdVAl%40O%3Fb%40HNMpBiFRMn%40JLsAl%40eBjDyDhAg%40zDY%7E%40mAlAe%40pGw%40nBTb%40MfCqBlEyAbC_CbEmBnAmDzE_GbDoJ%60%40Oj%40%60%40pBpFd%40aFhDcNz%40yGb%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:08 Distance10.00 km Kcal744 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11752

stahen Har trent

162

Crosstraining

onsdag 22. oktober 2025
Time01:00:00 Kcal625 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
11752

stahen Har trent

9

Sykling

tirsdag 21. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsciJyd%7ElB%7CBnC%40n%40%7DJ%7CVu%40%60%40%5Dv%40cFxMiAxDc%40mEi%40P%5B%60%40eBuDy%40Yw%40%40DiA%5Dd%40uA%60%40cA%7B%40a%40Ai%40a%40YnA%7D%40aAMoD%7B%40c%40aAKo%40jGw%40%60CgClF_EfDsCpF_Af%40oAVgAI_NmJ_BRmBlCo%40aB%40wBmAoHaAaCqAuAy%40Ko%40PwEzDgA%3FiAq%40cD_%40g%40HWTg%40bBq%40yBRcB_%40iAU_%40kAIeDt%40c%40j%40s%40dCxBgQ%7E%40wCy%40%7DAs%40c%40q%40%7DAqQuDoFc%40oIb%40%7DC%60Bo%40fAq%40f%40wB%7C%40SA_AkAO%7BAaChCsCdBgA%7EA%5DvAsA%7EBmDfF%7DApAeCtFsBdH_AzBw%40v%40gDlA_AD%7BCt%40iAlAq%40HeAMyAtAo%40D%7DAlAo%40dAkC%7EAgCfCw%40Tc%40Ca%40lAcAb%40sB%5CaBzCcBh%40_%40M%5DFo%40%7CA%7B%40%5EgCjC%7BDnCmAZkDq%40uAn%40wJ%7CM%7DDvEmPp%40e%40u%40%5DgEc%40_%40UHaFxGuEbIqJpa%40mAzIqA%60EwDnCqDrAeH%7EDyI%7EIwF%7CH%7BBfFaT%60l%40QBiG%7DDg%40y%40aBaGiB%7BAg%40%60%40wBzEuAdBcABmBp%40qA%7E%40wAfCqAuC_%40N%7BBnD_FbA%7DDJgNxA%7DIZ_Cf%40sGVkEh%40q%40Dk%40U%5Bh%40gDnMu%40jEq%40dBkClDIn%40N%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:53 Distance12.30 km Kcal432 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 uker siden
11752

stahen Har trent

9

Sykling

tirsdag 21. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxtiJsctlBbC%7EKc%40pGxBxZXBdBuAnDi%40dFuAtBm%40nAy%40fFcFbCwEzAiF%60DeP%7EAmDbCkBdAW%7CADjBi%40hAs%40%7E%40kAnHkVjAaDlCeFnAy%40nDs%40xAiBbBaEn%40e%40dBrApCdInDdBjAdATDROdX_t%40lEaGhKkKhLkGnAc%40dBgAfAiBtCmPrIo_%40%7CKgQVUZJh%40dFf%40r%40pG%3FfHa%40xBuBtMgQv%40%5DbBJ%60Af%40x%40AtA%7D%40nGqGp%40Un%40aBlAGjCaB%60AwAnD%7D%40ZsAbAO%7CFaElBmBTw%40%60%40CnAiAzEqBdEo%40x%40TrEgBxBiEdAD%60CaE%7CKsNvBmGnAPf%40_Id%40c%40%60%40z%40pAt%40zBcAvAcARc%40z%40YpKeB%7EDIvFj%40pGxAr%40%3F%60Ah%40p%40HdAbBd%40X%7C%40dB%7DAtF_BhNfAgDfCwAf%40EhBXd%40dBWjB%7E%40%7EB%5Cw%40zE%5Cn%40R%60Cc%40vAs%40hB%7DBzAMl%40%5CfCnGt%40pEEvB%5ChBV%40r%40%7BAt%40u%40%7CAOxAr%40xJxHhA%60%40lB%5Bz%40m%40bDmHrCcB%60AwBzBcCfAiFJ%7DCtBf%40Vh%40Kz%40Z%7CAb%40Cp%40cB%7E%40e%40P%3FAj%40fAc%40nDYtAeA%7ECsF%7CAiBXBb%40p%40bChF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:26 Distance12.35 km Kcal498 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 uker siden
11752

stahen Har trent

23

Tennis

søndag 19. oktober 2025
Time01:00:00 Kcal625 kcal
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
11752

stahen Har trent

55

Styrketrening

søndag 19. oktober 2025
Time00:50:00 Kcal350 kcal
Stream_pepp_off0
Stream_comment0
 For 2 uker siden

About stahen
Vasaloppet here we come...