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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 63år, Villages, USA
treningsøkter
Workouts4061
 Utfordringer
Medal61
 Konkurranser
Contest0
 Venner
Friend1
 Grupper
Group0
 Utstyr
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

38treningsøkter

4061 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

mandag 16. juni 2025
Time00:01:00 Kcal5 kcal
5x5 squat 40, 50, 60, 70, 75chest press 40, 50 60, 70 , 75x1 , next time 3x70s dead lift 40, 50, 60, 70 75, reverse grip pull down 80, 100, 115, x3, very hard and wonderful, bad assery
Stream_pepp_off0
Stream_comment0
 For 1 dag 4 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

mandag 16. juni 2025
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 For 1 dag 4 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

66

5 major pieces in the life puzzle jim rohn

mandag 16. juni 2025
Time00:01:00 Kcal6 kcal
New favorite
Stream_pepp_off0
Stream_comment0
 For 1 dag 4 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

2

2 bald eagles and a rainbow. Wow

lørdag 14. juni 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
 For 3 dager, 10 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

66

Level up

fredag 13. juni 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 For 3 dager, 20 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

105

circuit training 50 %- 60%

torsdag 12. juni 2025
Time00:15:00 Kcal132 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 20 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

55

Styrketrening

torsdag 12. juni 2025
Time00:01:00 Kcal5 kcal
Outside 1st respobders
Stream_pepp_off0
Stream_comment0
 For 4 dager, 20 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

63

Basket

torsdag 12. juni 2025
Time00:15:00 Kcal151 kcal
Stream_pepp_off0
Stream_comment0
 For 4 dager, 20 timer siden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

2

Løping

tirsdag 10. juni 2025
Time00:40:00 Kcal556 kcal
Joy
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb Har trent

114

Bodypump

tirsdag 10. juni 2025
Time00:30:00 Kcal303 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke

About kbomb
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