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13031

hatte38

Man

56år, Stockholm, Sverige

932

3

0

Venner

11

Grupper

5

Utstyr

0

Trained time per week

Last 30 days

0treningsøkter

932 workouts in total

0km

187 km in total

Common activities

stream

13031

hatte38 Har trent

lørdag 19. mai 2018

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Time

00:34:00

Distance

2.62 km

Kcal

183 kcal

Det gick bra inte så långt men skönt

0 0	For 314 uker siden

13031

hatte38 Har trent

tirsdag 1. mai 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxqhJoh%7CkBP%3FFZMXE%7E%40AjBO%3FE%5COJGZN%7EGUhC%40hBGXQCk%40q%40G%5D%5Bc%40Sy%40o%40s%40aAo%40MVB%60%40P%40Ca%40_%40a%40_A%5DuBmASu%40%3FeAPB%3Fg%40f%40iBd%40kEEyGR_ABaBRy%40AcIa%40mA%5Da%40yB%3Fu%40YQDKNQfDOlEElGYdF%3FdCRzBnCtF%5CZ%60%40F%5E%5CpAr%40tAh%40Xp%40OHMQLSPDXf%40n%40n%40h%40dA%5EXTp%40RCLOBgAGcBNaBGiBt%40kJOKg%40wE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:10

Distance

2.31 km

Kcal

165 kcal

Det gick bra lite kallt men annard skönt

0 0	For 318 uker siden

13031

hatte38 Har trent

lørdag 10. februar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzqhJaj%7CkBg%40CNGd%40Xf%40nAGlFi%40nBJnGEdDKT_%40M%5Bg%40c%40Cs%40%7DAa%40Sm%40u%40a%40B%60%40NLSE%5DgAN_A%7B%40u%40MoA%7D%40kBmDk%40o%40w%40gC_%40FgC%60IQt%40HVPGI%5B%5Bd%40hAdF%7EAxAxCfFxB%7EB%7C%40rBf%40nBh%40z%40%7C%40%7C%40rClBNx%40HjDl%40rA%5Bw%40SJOOUp%40cB_%40%5Bd%40uDcBaEw%40%7BAEoC_%40OHc%40EgAmAqAu%40s%40QiB%3FS_D%5B_%40Qy%40GyHHkC%5CsAZ%7DDb%40kIlDT%60%40Ll%40l%40VzA%60%40ONLEZOEG%5DlCoHf%40sBNG%5E%5EvAzEvAvBfDjBbATLx%40OB%3Fa%40PKNFjAjAf%40lB%7C%40x%40%60%40%3FLSJmE%60%40qCCgCP%7BANmG%7D%40yAoAPPD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:09

Distance

4.11 km

Kcal

274 kcal

Gick bra skön promis

0 0	For 324 uker siden

13031

hatte38 Har trent

lørdag 13. januar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myqhJof%7CkBBlFc%40zAGbADhGI%7EBOA%7DAqAUy%40_%40c%40aAw%40a%40%3F%5EJ%3Fa%40MOq%40Y%7BBsBoDiBa%40sCQEM%7B%40_%40c%40%7D%40jBeCxHJVPDH%5DMSWp%40%3F%60%40dA%60E%7CApAdDbGjBlBr%40xAr%40bCh%40%7C%40nAjAb%40FpA%7E%40ZpABjCHXbAv%40kAl%40UGO%5DPCqAR%5DU_%40%5EQ%40aDwAYc%40%7BCMOUq%40SiDc%40eAAs%40a%40aBgCeD%7BAi%40%7B%40Qw%40S%7DDZmGf%40wCPsHXcCvAEhCf%40bA%7EALLNGB%5EODpDaM%60%40XvApEtAvBtChB%60A%5Cb%40%3FNRC%60%40HWnA%7E%40h%40hBl%40h%40D%5Eb%40NTq%40%5CoD%40eBM_AXyBLoG%5BmAEkAu%40W%3Fa%40NKNT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:18

Distance

3.96 km

Kcal

268 kcal

Känns bra går helt oki

0 0	For 331 uker siden

13031

hatte38 Har trent

tirsdag 5. desember 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyqhJuk%7CkBi%40Aj%40%60AZrARjEo%40xC_%40hLQF%7D%40w%40%5Dg%40K%7D%40iAyAOCMPMUaBw%40OB_BmAkAyAyCwG_%40PwApEaAtBOx%40HZNCIW%5Bf%40hAfFpA%7C%40rCdFjBpBbAfBhBfF%7CAxAbBv%40Zb%40NfENx%40V%3FLVJ%60AElBUxAR%60DGpFk%40vDZlBNNOKSwAb%40%7DDNkEQcCLyGG_AORmAV%5DbAfAkDUeEu%40iAgD%7BCuCwG_BsAyBkEkCoCcAoED%7D%40LULTG%5COIB_%40nCiI%7E%40uFh%40gODoFZwB%60%40K%5ERjCPv%40%7E%40%40rK%7D%40zR%7B%40lFC%60%40LXfDpB%60%40%40Pr%40QA%3Fc%40p%40X%7C%40fAj%40bBx%40z%40%60%40WHwKb%40mCHoDI%5BL_%40y%40gCc%40Uf%40m%40U%60%40JuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:35

Distance

4.82 km

Kcal

321 kcal

0 0	For 331 uker siden

13031

hatte38 Har trent

søndag 24. desember 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyqhJmf%7CkBCi%40N%40KdEFnB%5DPSp%40ExLa%40UeAsAK%7B%40i%40y%40aAg%40_%40XJXP%40F%5DIYwF%7BCsBmDmAoDQC%7DApFwAdDK%5ENJF%5BOFOKa%40oAo%40u%40OGOJuB_%40s%40%40c%40Ve%40%7ENYtAUhELrG%60AbBxDnA%5CXP%7E%40z%40hA%5EPlCHbAZnDV%7EDbAnA%7C%40NAf%40wCX_EI_%40aBiAkAuAsB%7BFkBgB%7BBeEkCgCy%40mDE_AJYP%40%3F%60%40OC%3Fa%40bDiKHUP%3FZd%40z%40%7ECjBhDvE%60Cp%40L%40b%40OPG%5BLKp%40Xn%40n%40VrA%7EAzAJUTeFDeDh%40_FDkDOGAk%40D%5DJVPu%40KcD_%40_%40UaCAcBb%40wBPaCMaAcAf%40K%7E%40NtDWn%40BfGJXP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:18

Distance

4.26 km

Kcal

283 kcal

Gick bra inte så kallt men lite halkigt

0 0	For 331 uker siden

13031

hatte38 Har trent

onsdag 6. desember 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyqhJki%7CkBVxA%3FdDZrA%5BvAAhBy%40%7CIc%40I%7D%40%7B%40u%40%7DBcA%7B%40QCHZG_%40o%40g%40qA%5D%7B%40m%40kCoCaAiBa%40KGsAUo%40cDdJUt%40Zf%40A_%40S%40MVD%5E%7E%40bE%7CAjAnDlGlAfAdAhBp%40fCj%40z%40hAtAtCnBVnFl%40n%40N%7E%40SjDLhFGhEKfB%5DxA%5CtB%5BgAj%40eGGiDLcAQaDZyCMoA%5DIa%40yAOiDu%40qAwAq%40mAeAk%40aA_AaDeAcBmBmBaC_FsA%7B%40c%40kAm%40uDZ%5BLTKZOUBa%40xCsJx%40oEZwPNy%40HiFPObA%3F%60%40JvAI%60%40Nl%40rAHnHGfDu%40xNcApGB%7E%40bBl%40tBlADb%40MTKYLYnAt%40dArCj%40n%40%5EDLURmHfAoBIWFoDEq%40MMPAE%5Da%40uAKeAg%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:15

Distance

4.65 km

Kcal

315 kcal

Känns lite motigt men de går

0 0	For 331 uker siden

13031

hatte38 Har trent

torsdag 14. desember 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyqhJmh%7CkBZd%40VlHc%40fAs%40%7EKa%40%5BMuAG%7C%40Q%40YmBC%60AOF%5Dc%40kAQo%40y%40%60%40H%3Fa%40qAg%40%7B%40_AqBcAsBoCKWCcAc%40cAq%40%5Di%40%7C%40gCtH%3F%60%40LTLKBc%40m%40bAb%40zBl%40fB%7EAlAnAjCtExF%7C%40%60Df%40%60AjAnApCnBJTCdEp%40%5ChA%7D%40%5Da%40E%5E%40lC_%40bGL%7EAGpDs%40%60Hz%40bC_%40GOmAd%40_CTeCJmEc%40qAXyE%3FkBMQsAn%40AbAl%40iC_%40oAAcBkAgAYuA_Ao%40gA%7BAg%40iBmBoDoAiAsDuGoA%7D%40%7D%40uFD_%40NID%5EMPCc%40Py%40lCuIZc%40z%40rBN%60AzAjDp%40j%40bANvCxANIVf%40Qt%40OOB_%40%60%40%3FpAlARhANDHeBLSQv%40HhAP%60%40NEHeAH%7CAPFV%7BAJkJ%5Cg%40FeBQeCBcB_%40qA%5DWEc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:10

Distance

4.38 km

Kcal

306 kcal

Går bra nu men jobbig att gå i isigt o slaskigt...men är närmare målet nu

0 0	For 331 uker siden

13031

hatte38 Har trent

lørdag 3. februar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szqhJii%7CkBd%40ND%5C%40pHe%40hACnLMPa%40EkAwAWuA_BmAMJF%5CP%3FJYG%5BwA%5B%7D%40_AuB_AuAkBq%40%7BAg%40uB_%40%5DONmD%60KNv%40OKC%60%40bAdEjBnBhCpEjC%7CCh%40fAf%40rBd%40%7C%40hAvAtCnB%5CbFj%40%5BSh%40PTKVOGE_%40c%40CWl%40w%40G_%40Y_%40%60%40yCuAaBc%40oDc%40eAPC%5CoAgAwAE_Aw%40g%40iB%7BEaBWm%40_%40YK_AGkEZqGRu%40NeBNmHX%7BB%7CBLrAVp%40h%40l%40fB%5CUF%5CQFE%5DlDiLPC%5Cd%40fAdEnA%7CB%7E%40l%40lEbBJZG%5EOOF%5Db%40LjAfAJx%40Xj%40z%40p%40%60%40CHaEXsAEaCK%5Bl%40sBFqFiAyC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:07

Distance

4.01 km

Kcal

267 kcal

Det gick bra lite kallt

0 0	For 331 uker siden

13031

hatte38 Har trent

fredag 5. januar 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyqhJgh%7CkBKpH%5DhAC%60%40NvJI%7E%40OHOAg%40%7B%40o%40_%40q%40yA%7B%40%7B%40KYQG%3F%7C%40Xc%40I%5DsCgA%5Dc%40qAm%40eAcB%7D%40%7D%40%7D%40eEQImDxKGZF%5ENCBa%40O%3FWl%40%7E%40jEVl%40bAn%40hAvAfBhDn%40b%40rAjBfCjGnD%60CZ%5EJXPfEJT%5EHRWBbAu%40m%40Q%3Fm%40r%40aAk%40Q%40%5B%5EQCiEkBkDk%40c%40Ba%40Wu%40AuA%5DgA%3Fs%40_%40%5DkAm%40s%40wDoAy%40aAG%5DSqHXgE%5EqBTuHV_D%60%40S%60%40%40vAV%60A%60%40l%40l%40ZvA%60%40%5BNBBb%40MPQm%40hAsCzA%7BF%5ESNLvArErA%7CBzEfC%60%40FNL%40b%40OAF%5DPFlAtA%5ElAn%40h%40j%40xAJmAKaCR_ADiEf%40aA%40a%40IkBRiFI_%40a%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:35

Distance

4.02 km

Kcal

272 kcal

Gick bra men trött som vanligt

0 0	For 331 uker siden

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About hatte38

Hej.är en sthlms kille som bara älskar o träna styrke..tränar 5 dar i veckan låter mycke men funkar för mig o kör även kondition nu me... skriver mera senare..

Nu är man här igen och nu ska ja försöka o har mera disciplin me och uppdatera mig här på Shapelink och ta mig i kragen me träningen me hårdkörning till sommaren

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