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4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson

ManDan Gustafsson, 39år, Helsinki, Finland
treningsøkter
Workouts56
 Utfordringer
Medal0
 Konkurranser
Contest0
 Venner
Friend5
 Grupper
Group0
 Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0treningsøkter

56 workouts in total

0km

36 km in total

Common activities

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4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

2

Løping

fredag 3. april 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxsoJmqu%7BCgB%5BaDyAkCoBOEU%7C%40a%40H%7DIgCyCe%40%7DFu%40g%40LuM%7BB%7DBPeBqAmAScAHmAe%40%7D%40%40iAi%40y%40NiFdGgEjF%5D%60Bk%40lJBrCv%40%7EHbBvBMbHVpAdAlB%5ErGvCzKxGbBt%40o%40x%40mCn%40%7C%40hBxLf%40pO%5ElDRt%40lC%7E%40bClBvA%7CNl%40CdBaAv%40%60Ov%40dDXR%60%40OTLf%40x%40PdB%40fFnAhNfA%60C%7CAjIpFCvFvA%60DVpBSxAy%40dAkAvBaEfEi%5D%60%40%7DHa%40eLjAuAr%40%5BrA%60EXCbB%7DCpEaCtFkEbBq%40%60D%7BBdAYvBoCbBy%40x%40y%40r%40KzAr%40%5CILgA%7BAyLpC%7DCdFkEt%40gAVoAn%40%5BxGoHdDiJ%60%40aGQk%40eEyBwEjEgARmA%7BGBw%40g%40yDsBhAu%40mAcAh%40IKwBwLmAsEi%40w%40uHwGkE%7DEiA_%40a%40s%40%5BoBSFo%40wBaAqAcOwIuH%7BEeAeAc%40VkBgGwCyFsGgJqCiCeA%5BQJS%60FfEfNp%40tCFrA%5BdC%7DBtGu%40vDpEdNd%40hEz%40j%40xG%60BbALJ%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:29:22 Distance10.51 km Kcal982 kcal
Prövade på att springa sakta och hålla jämn puls. This workout has been imported.
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 For 474 uker siden
jocce216 har likt
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

55

Styrketrening

søndag 8. mars 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqqnJes%7CvCh%40%60%40lELlB%60%40r%40WbBoAz%40Kj%40i%40x%40a%40fDhEx%40%7CAm%40pCDXQnAkHxZ%7B%40lKkAxIF%7EDMt%40GdIBbHJtEb%40rENdEDbGI%60Gi%40%7CLcCl%5EKXu%40HSVcCcPw%40uD%7DBgEsCmGu%40aAs%40%7DA_B_FeBaI_AkCsA%7BF%7BCg%5Bm%40%7DC%7B%40qAq%40c%40gA_%40c%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:34:14 Distance3.45 km Kcal952 kcal
gå till punttis, puntta några timmar, gå hem. This workout has been imported.
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 For 474 uker siden
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

2

Løping

fredag 27. februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfrnJgl%7DvCT%40p%40gAf%40Bp%40WLJ%60BRvA%40rBj%40b%40%7B%40ZqA%5EQL%5B%7CAeEf%40L%7E%40lAnBx%40%7EBz%40pBZdCr%40pAp%40%7CAzAhBfCpAfDfB%7CB%5EfA%60CpAOlAFZ%7CQzZzCjGg%40vCcBnGwGxCeIjFgCtAcDlA%7D%40p%40%7BIfDoBfA_Dv%40mGtFw%40AWNsAjB%7DAfEu%40lAW%60BmC%60EkBtEyAoEi%40kCkA_OeAkIs%40iDUc%40o%40WU%5BuAa%40iBqAcBaCwBqAmA%7DCcAiFKkCyAoOk%40eDDs%40lCqC%7EAsCxCcL%60AwFzAaFT%5Dn%40ItAFrBx%40lAUnAaARx%40Bz%40YrEK%7EGf%40xDARg%40DCk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:30 Distance5.43 km Kcal475 kcal
This workout has been imported.
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 For 479 uker siden
jocce216 har likt
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

2

Løping

tirsdag 13. januar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DqnJmr%7BvCvA%7BDFg%40XeHhAyCrCsFVuARAx%40PhDF%60APmA%7EH_BnFw%40pAiGhGSJUCk%40y%40eBOYDOPw%40fBa%40f%40WdA%7DAnKq%40lCCp%40kB%7CHo%40fAUHcA%5DSb%40SDw%40e%40_Be%40%5DUKa%40WU%7D%40%5BcBcCiA_Ag%40OoAaE_AgF%3FsBs%40%7DCc%40yFCiBa%40oCFk%40%60%40QHY%60DiF%7E%40oCdAkEn%40oBrCyL%5C%7D%40PQnAIzAr%40j%40lDRxGIzBx%40BbAw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:47 Distance3.07 km Kcal384 kcal
This workout has been imported.
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 For 485 uker siden
Stenstrand og Gangsta har likt
  • 4770 485 uker siden

    Gangsta

    "This workout has been imported." Vem har tränat dehär passet? :D
  • 4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557 485 uker siden

    DanGustafsson

    de va en Veijo bara, hitta på nätet
  • 4770 485 uker siden

    Gangsta

    Nice! ;)
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson ble venn med Gangsta

For 491 uker siden
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

2

Løping

fredag 7. november 2014
Time00:16:00 Distance2.36 km Kcal283 kcal
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 For 495 uker siden
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

55

Styrketrening

onsdag 5. november 2014
Time01:30:00 Kcal680 kcal
Treeni4
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 For 495 uker siden
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

2

Løping

søndag 19. oktober 2014
Time00:17:16 Distance2.40 km Kcal308 kcal
8,2km/h
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 For 498 uker siden
4b6c81c57cb170e8287a95eb7e9a5f11f287bedbcaf3b6055d68c13bd2a5d557

DanGustafsson Har trent

9

Sykling

lørdag 18. oktober 2014
Time00:45:00 Kcal588 kcal
HIIT
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 For 498 uker siden

About DanGustafsson
DanGustafssonHar ennå ikke skrevet inn en beskrivelse