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En svensk klassiker

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Last days workouts in minutes

Description

För alla oss som tränar mot en svensk klassiker.

Möjlighet att ge träningstips, info m.m.

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19113

stef.ostlund Har trent

9

Sykling

onsdag 6. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipg_FbwyVz%40jLlCfJYjTtEtKfBzHxA%7C%5EjK%60WhHnHpEp%5CrHtTrF%7CVxUtqAdBz%60%40%7D%40jIwAnDx%40MdBqK%5BeXmAsKiS%7BiAkJec%40eG_PsEg%5CqH_IcKyVsAu%5D%7BB%7BJiEwK%5CmQk%40%7DI%7BA%7DDFcJaGgLmPwgB_HuPA%7BBqAgA_BsEgFyUCaDs%40OQv%40%7CKpe%40jGdL%7CAvFdPjeBxFzLLtPtBzGWrSdEnJxBvJzAv%5EzJzUzHrIjE%7C%5BvHdUbQpz%40bLpt%40%60AxYm%40lH_B%7EEbAy%40rAgJWyXyOobAiPuv%40gGmPcE_%5BkIsJoJoU%7DAi_%40_I%7DVXyQi%40gI%7BAcEFsI%7BF%7DKqPggB_HuQK_CeDkG%7DF_XBoBq%40KKx%40pKnd%40lFpJfCbIfPnfBtF%7EJB%60O%7B%40qGZuCg%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:33:22 Distance32.78 km Kcal669 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 7 timer 11 minutter siden
19113

stef.ostlund Har trent

9

Sykling

tirsdag 5. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijh_FtkuVFvA%60B%7EMS%3FEVfAnH%7EN%7C_B%60%40xAdAbBr%40%60%40hAbCZbCOfFZlDOHUm%40EkCi%40kAFmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:24 Distance2.47 km Kcal46 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 1 dag 13 timer siden
19113

stef.ostlund Har trent

9

Sykling

tirsdag 5. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pg_FnvyVb%40h%40%5DlCf%40lBD%7EBf%40xBl%40RRaA%7D%40%7DAYwBFgIaCqGeAi%40m%40aBuM_xAhCc%40tCiFrDiCDm%40%5Da%40PTdBQbBVnClAhDxC%5D%5Bb%40qA%7DAcDyBw%40h%40aH%5DeFZyC%5DUmA%40aA%5B%60%40yHIk%40iFoAEuKSiA%7DA%40aAx%40mE%7C%40%7BEfCgCeAuCwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:58 Distance4.47 km Kcal88 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 1 dag 14 timer siden
19113

stef.ostlund Har trent

9

Sykling

mandag 4. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipg_FtvyV%5Cf%40%5BnChAvIlBzFYfTl%40bCbDlGtBbJxA%7E%5EdKlV%7EFlFv%40%7CAh%40jHzCdR%7EDhK%7CIn_%40zSdiAbBfOMxDh%40vBj%40tO%7D%40lJyAnDt%40QnAyG%5CgHo%40uNP_C%7BBcRsKco%40oP%7Dv%40mG%7BPwCwQg%40cH%7B%40iBgGyFcK%7BVqAg%5EwBaJaDmGg%40gCZkRi%40gIwAkDDcJcCmGoAy%40g%40qAgPofBgAkEgFoLCsBkA_AoAoD_EqQ%3F%5DfBs%40WuC_DiCk%40NCz%40hK%7C%60%40LfCjEnH%7CC%7CIjPxfBrFvJCrI%5CbDMPO_%40q%40%7BF%5EgCi%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:58 Distance16.64 km Kcal384 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 2 dager, 7 timer siden
19113

stef.ostlund Har trent

58

Gåing

søndag 3. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdg_FjivVMzEwHfc%40m%40%60ZDnDn%40bBg%40%7EJFp%40j%40Ja%40d%40R%7DNs%40q%40ImEwDgDgCq%40wBsV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:30 Distance2.29 km Kcal109 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 dager, 12 timer siden
19113

stef.ostlund Har trent

2

Løping

fredag 1. mai 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpg_FruyVfArMjAHcAsD%5EyF_%40uF_FqDyAeRy%40m%40sVjFk%5DnMsLwA%7CLpAxU%7DIt%5BkI%60BEl%40zCJcClE%40Pw%5BtAgN%7EEwWcGb%5DL%7EA%5Db%40k%40hM%40lS%7BDEk%40tCbAlMtEfER%60Or%40vCy%40JIyDo%40_CRqBi%40iAi%40ZZg%40Qr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:08 Distance7.18 km Kcal470 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 8 timer siden
19113

stef.ostlund Har trent

58

Gåing

torsdag 30. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmi_Fru_XeMaDF_Aa%40%5CqA%3FyAZg%40QgBAkBb%40%7DBQ%7BCXYc%40iDT_AiB_AHg%40a%40sDb%40oBQ%7BA%60%40mAaAm%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:43 Distance0.98 km Kcal43 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 14 timer siden
19113

stef.ostlund Har trent

58

Gåing

torsdag 30. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxj_Fxp_XdEs%40tLWvC%5D%5EBf%40%7C%40tBCIpB_%40h%40GlFh%40%60B_%40fBvBdCzByEP%7DCnAqDl%40a%40%60BSlFKJkB%5DUWb%40u%40_%40%7BBEUUyAl%40e%40i%40uFj%40%5DM%7B%40zAFjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:26 Distance1.91 km Kcal86 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 16 timer siden
19113

stef.ostlund Har trent

9

Sykling

onsdag 29. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qh_F%60ztVTIa%40S%5B_DZa%40%5EgBUMk%40z%40qCyAMq%40x%40%5DM%5Be%40QtApBsAKkAgAm%40IkAoAOg%40Nw%40Ma%40e%40AKr%40%7C%40xBbGxWjAtDJjB%7E%40hAxDvHxBhHjPnfBrAxDpBlBv%40jCM%7EG%5C%7CD_%40o%40SkCm%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:58 Distance3.69 km Kcal72 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

9

Sykling

onsdag 29. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ing_FfbzVl%40nDf%40LXk%40aAcCU%7BADiIi%40aC_BeDsAcAYeAqN%7D%7CAwAiKFeB%7DAyQl%40eKS%7DBhAsA%60%40CLa%40c%40aAh%40t%40CTGNq%40cCV%7BDTAu%40%60ClALKbA_%40u%40lDxAu%40rCZ%7E%40a%40SWT%7E%40pBl%40%7B%40uCgBQeAd%40RLl%40Jo%40%5Bv%40MkBSLzAzBm%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:03 Distance3.69 km Kcal381 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

9

Sykling

tirsdag 28. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opg_FdvyV%7EAzOpBjGSzThEpJrB%7EItA%7C%5E%7EJhV%7CHpIfE%7E%5BpHpTxFrWrTblAbCre%40%7B%40tI%7BAdDf%40V%60%40gAzA%7BMa%40sTcCoSyKoo%40%7BOiu%40iGgPgEm%5B_I%7DIyJ_V%7DA%7B%5EsBmJmEaL%5CkQm%40uI%7BAiEHoI%7DFsLmOgbBoBuIwEcKE%7DBu%40W%5Bp%40dH%7ENfBbHvO%7CcBtFjKNdQtBvHWfS%7CHjUrAb_%40%7EJfV%7EHpIbEl%5BbIfVhNfp%40vKdn%40hDhi%40aAvJuAnCZj%40fCgOe%40_VmBmPmLer%40_Pqu%40wG%7BQ%7BDeZoIoJsJgVgA_%5D%7DBaKeEcKX%7BRk%40kI%7DA_EFuIyFyKiPefBsHqRGeCo%40UY%60AtGpMpBlHvO%60dBzFzKDbO%7B%40mGXmCm%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:28:05 Distance30.47 km Kcal626 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

9

Sykling

mandag 27. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dng_Fj%60zVA%7CAd%40%60Cv%40%5C%5Ei%40_B_FFwIu%40cCaEiGeOocBmAiGwAmDp%40MPu%40oA%7BLZg%40t%40%7BH%3FeC%60B%7DAmJxCi%40qCt%40kDWKu%40%7E%40mBgAY%7D%40%7EA%5B_%40%60BJoAx%40zAeJaDfDd%40nAl%40%5BJaA%7B%40%7D%40G%7D%40gBQkBc%40CIp%40z%40dBzFzWnAvDHxBtG%7CLfBdG%60P%7CeB%7CA%7CDzA%7C%40t%40rB%40%60J%5EjDGZOOW_Ek%40kAZaD%5DOEm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:25 Distance6.97 km Kcal137 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

58

Gåing

mandag 27. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqg_FxizViA%5BeAuARw%40t%40_%40%60%40%7D%40WmAJkBG_%40mAi%40o%40aArAS%40%7DAn%40qCl%40DZ%7D%40z%40t%40r%40%7EFOfGr%40%7CC_%40b%40s%40k%40MqCa%40_Ab%40sD_AgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:11 Distance1.32 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

9

Sykling

søndag 26. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmg_FpgzVlBhGSdTdEfJzBdKvAz%5E%7CJvU%7EHxIdEn%5BrH%7ET%60F%7ETxTplAjAxLMpDf%40xBn%40dPw%40dI_BjEb%40Db%40iAzAaMa%40_UeBqOmLwr%40uFwWsHo%5DgGgPeEk%5B%7B%40gBsGmGmJoUyAy%5EwB%7DImEgL%60%40%7DQi%40kI_BaEHkIy%40uC_EgGsPogBaHuQKeCcAu%40aBqEwFqX%3FiByFeDcDcEyAKsCcBcVeQm%40wCx%40uIeBaPrBaP_ANHzAwAbL%60AhT%5BbH%60BrDhEjCv%40rAvAVnZ%7CRfCpEjJjc%40xF%60KnBpG%60PleBbBpE%7C%40b%40%7EA%60DA%7EN%7D%40%7DG%5E%7BBq%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:44 Distance19.70 km Kcal420 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

9

Sykling

fredag 24. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mog_Fb%7EyVv%40lHpAhC%5CvBe%40fPPbCbEfJbCtJhAr%5EjKxVpFzEdApBj%40pHnAbFnA%7EJxHnUnNhq%40nL%60q%40dCxe%40y%40%60IyAfEj%40FXy%40lA%7DGNcEm%40cPPuCeCoRcLgp%40%7DOcu%40kGmP%7B%40gI_BiHe%40%7DGy%40aBmGcGaIsQy%40_DwAq%5EuB%7BI%7BCgGk%40eC%5CyQo%40cFDoB_BsEFmIo%40_CkE_HgPmfB_BwFoEoJE%7DBy%40QQ%7E%40zG%7EMdBjGbPteBxAnDpAx%40%60AxBAhJ%5EvCSRSwD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:01 Distance15.20 km Kcal322 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

58

Gåing

fredag 24. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aog_F%60xyV%5BdCz%40%7EFc%40lCd%40%7C%40%5B%60%40qBsAkABFYm%40_%40%5E%7B%40m%40FvBiCYsEyA%7BAg%40%5Bk%40nA%60%40WETaD%5Ei%40fAw%40a%40%7BBqErBv%40xFgCtB%7C%40R_CtAu%40T%7D%40jAzA%60%40tFUxEp%40zEe%40Ca%40%7B%40%40_Ci%40cBVwCs%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:00 Distance2.29 km Kcal111 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
19113

stef.ostlund Har trent

2

Løping

mandag 20. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpg_FhwyVpA%60M%7CAEMkA%7BA%7BB%5E%7BEY%7DFy%40oAiCkA%7DAuN%5CkDfELPm%5CvBoRjBqHrBmPoAgB%60A%7E%40%3FnCaGf%5Cc%40%7EDRr%40aAlEOvIRoIzA%7DM%7EGy%5DcB%7BB%7C%40lAAjBeG%7E%5BQzF%7D%40dEGx%5C%7BDGk%40fDhAnMnE%7CD%60%40%7EFQvFt%40xCe%40Xg%40k%40q%40qE%5CkDk%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:39 Distance6.43 km Kcal392 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
19113

stef.ostlund Har trent

58

Gåing

søndag 19. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwg_Fr_vVaDiAw%40_Am%40qCKqEsAmD%7DDaE%5DLEQE%5Eq%40Y%5CZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:23 Distance0.75 km Kcal34 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
19113

stef.ostlund Har trent

58

Gåing

fredag 17. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxw%7BJ%7BtrhBOk%40%5BHpAy%40w%40kANmDeAsA_Cg%40aBkDw%40%7C%40%7DCk%40%7BAsBi%40%5Eq%40cAa%40RcAgA%7D%40XyBk%40iA%7BBeCLiAo%40o%40uAw%40Ky%40wTFeJmA%7BIAeF%5BYwAVNa%40bDpGIvCNsAAtRv%40bJCdMlBvWq%40%7EAb%40%7C%40uBk%40C%5Dp%40m%40nBc%40zALkAXT%5DUPw%40c%40%60AFt%40g%40bFdAEZPs%40e%40o%40qBBkA_AlBAz%40pAh%40Mf%40nAqWieArVpbA_%40z%40%7E%40lATY%60A%60Al%40%40j%40jBb%40%7D%40hAb%40Fv%40f%40k%40lBZh%40vA%7CHhDVl%40d%40%7BA%5Ct%40o%40Dd%40yBBVyALTy%40%60%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:22:11 Distance6.21 km Kcal279 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
19113

stef.ostlund Har trent

2

Løping

torsdag 16. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hy%7BJgjuhBz%40e%40d%40b%40OnZL%5ExADAeJfBXjB%60BfBgE%7C%40wGrAs%40YmAf%40%7BH%7EA%7DAe%40kAGqB%7E%40_%40fAfJx%40x%40l%40Of%40%7BAXaVf%40MfAmJ%7C%40c%40d%40%7DBG%7D%40uBqEPgBdDuSn%40%3FtClCaCnToC%60LeAzHuAxT%5EnAvB%5EjAzBLfBb%40t%40uBzMc%40pG%7CB%7C%40tAjDnA%60%40sA%7C%5EZpBxB%7EBIjEXZ_%40%7CFXlBi%40h%40mG%7E%40jIqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:47 Distance3.88 km Kcal243 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
19113

stef.ostlund Har trent

2

Løping

torsdag 16. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxw%7BJcqrhBQoOU_AiBcAY%7BAz%40wS%60%40aDE%7DCiAc%40s%40sBkC%7DAmCk%40a%40wAl%40%7BISeD%7E%40yGIiG%7C%40mH%5BeBt%40gM%7C%40_H%60CwItBqQuDeDa%40t%40_D%7CTXrFIrF%7D%40rIm%40%5E%5DnUaAtBQdDsCjCsAJk%40c%40%5DpEqAbAcDnLiBhA_C%3Fg%40_%40D_K%7B%40qGEmEqAcBUL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:19 Distance3.41 km Kcal186 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 uker siden
19113

stef.ostlund Har trent

58

Gåing

søndag 12. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grh_F%7EgxVm%40bCkBzAi%40%7CDp%40%60InAEpEaB%60Fw%40%7CIkCnA%40Zd%40n%40rDGt%40z%40jJf%40%7C%40%7EBbAn%40%60A%5ElISxCf%40hDc%40TUa%40KwBi%40cB%60%40wCe%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:40 Distance1.94 km Kcal127 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 uker siden
19113

stef.ostlund Har trent

2

Løping

søndag 12. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spg_FnuyVt%40nA%5DrCv%40%60FXp%40fAQJ%7D%40iB%7DBPkFQgFk%40aAgCcAe%40%7B%40oAsM%5CgDjD%5CX%5BDkVp%40wKtAiK%7CCuN%7E%40sHIkB%7DEqDwD%7BAoA%40aFdEsCbF%7BBl%40eAyJoAiGwFiMyAX%7DCvFLnE%7D%40fE%7CAxL%60AdBUlAbA%7EGtApCu%40rDmA%60%40eAvAjEtHR%7EEQpC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:52 Distance5.00 km Kcal273 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 uker siden
19113

stef.ostlund Har trent

183

Kardio på treningsstudio

fredag 10. april 2026
Time00:47:58 Distance15.67 km Kcal223 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 uker siden
19113

stef.ostlund Har trent

183

Kardio på treningsstudio

onsdag 8. april 2026
Time01:03:06 Distance20.62 km Kcal299 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 4 uker siden