 | Tid (min.sek) | 00:26:00 |
 | Avstand | 8.50 km |
 | Hastighet | 19.62 km/h |
 | Kilometertid | 03:04 min/km |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
|
Det här träningspasset har importerats.
0 har likt
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:01:45 |
0.50 km |
17.14 km/h |
03:30 min/km |
- |
| 2 |
00:01:15 |
0.50 km |
24.00 km/h |
02:30 min/km |
- |
| 3 |
00:01:35 |
0.50 km |
18.95 km/h |
03:10 min/km |
- |
| 4 |
00:01:27 |
0.50 km |
20.69 km/h |
02:54 min/km |
- |
| 5 |
00:01:31 |
0.50 km |
19.78 km/h |
03:02 min/km |
- |
| 6 |
00:01:23 |
0.50 km |
21.69 km/h |
02:46 min/km |
- |
| 7 |
00:01:31 |
0.50 km |
19.78 km/h |
03:02 min/km |
- |
| 8 |
00:01:39 |
0.50 km |
18.18 km/h |
03:18 min/km |
- |
| 9 |
00:01:37 |
0.39 km |
14.47 km/h |
04:09 min/km |
- |
|