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Added by stef.ostlund, 633 uker siden  |
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Det här träningspasset har importerats http://connect.garmin.com/activity/460563952. Intervallpass på bandet. 15min jogg, 5min dynamisk stretching, 3min koordinations lopp i 14km/h, 16 200m intervaller i 15km/h med 100m vila i 10km/h
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