Rullskidor - Klassisk

Added by aleckan, 665 uker siden

Summary

	Tid (min.sek)	00:05:11
	Avstand	1.10 km
	Hastighet	12.73 km/h
	Kilometertid	04:43 min/km
	Puls	snitt 165 max 175
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	81 kcal

Nedvarvning

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

85%	Average 165		Max 175	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:15

4.8%

Zone 3

137 - 155

70% - 80%

00:00:16

5.1%

Zone 4

156 - 175

80% - 90%

00:04:40

90.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Rullskidor - Klassisk

Summary

Pulszoner - Standard