Cykling - Trainer

Added by aleckan, 694 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	31.33 km
	Hastighet	31.33 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 132 max 154
	Kadens	snitt 74 max 100
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	436 kcal

Lugn tramp framför Jizerská Padesátka på tv.

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694 uker siden
Aschbacher
Cykeln ska ju hÃ¤nga pÃ¥ vÃ¤ggen :-)

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

68%	Average 132		Max 154	79%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:20

0.6%

Zone 1

98 - 116

50% - 60%

00:03:43

6.2%

Zone 2

117 - 136

60% - 70%

00:35:39

59.4%

Zone 3

137 - 155

70% - 80%

00:20:21

33.9%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Pulszoner - Standard