Löpning

Added by Springer, 12 timer 10 minutter siden

Summary

Description

	Tid (min.sek)	00:26:29
	Avstand	5.03 km
	Hastighet	11.39 km/h
	Kilometertid	05:16 min/km
	Puls	snitt 142 max 172
	Kadens	snitt 87 max 93
	Power	snitt 355 max 498
	Temperature	17 °C
	Intensitet	Normal
	Kalorier	313 kcal
	Punkt	2776

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 142		Max 172	90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.1%

Zone 1

96 - 114

50% - 60%

00:02:31

9.5%

Zone 2

115 - 133

60% - 70%

00:02:42

10.2%

Zone 3

134 - 153

70% - 80%

00:15:27

58.5%

Zone 4

154 - 172

80% - 90%

00:05:28

20.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard