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Added by Springer, 2 dager, 3 timer siden

Summary

Description

	Tid (min.sek)	01:07:17
	Avstand	11.09 km
	Hastighet	9.89 km/h
	Kilometertid	06:04 min/km
	Puls	snitt 143 max 169
	Kadens	snitt 85 max 98
	Power	snitt 307 max 470
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	798 kcal
	Punkt	7094

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 143		Max 169	88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

0.6%

Zone 1

96 - 114

50% - 60%

00:01:49

2.7%

Zone 2

115 - 133

60% - 70%

00:15:12

22.6%

Zone 3

134 - 153

70% - 80%

00:35:06

52.2%

Zone 4

154 - 172

80% - 90%

00:14:44

21.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard