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lørdag 2. august 2025

MTB

Added by Springer, 1 dag 8 timer siden

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Summary
 
TimeTid (min.sek)01:15:31
DistanceAvstand26.27 km
GaugeHastighet20.87 km/h
GaugeKilometertid02:52 min/km
PulsePulssnitt 136   max 215
IntensityIntensitetNormal
KcalKalorier779 kcal
ScorePunkt5407
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

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Summary

71%
Average
136
Icon_pulse
Max
215
113%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:55
3.9%
Zone 1 96 - 114 50% - 60%
00:06:23
8.5%
Zone 2 115 - 133 60% - 70%
00:13:08
17.4%
Zone 3 134 - 153 70% - 80%
00:44:31
59.0%
Zone 4 154 - 172 80% - 90%
00:08:09
10.8%
Zone 5 > 173 90% - 100%
00:00:21
0.5%