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tirsdag 22. juli 2025

Sykling

Added by Springer, 1 dag 14 timer siden

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Summary
 
TimeTid (min.sek)01:13:30
DistanceAvstand30.78 km
GaugeHastighet25.12 km/h
GaugeKilometertid02:23 min/km
PulsePulssnitt 150   max 170
TemperatureTemperature23.2 °C
IntensityIntensitetNormal
KcalKalorier884 kcal
ScorePunkt4954
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

79%
Average
150
Icon_pulse
Max
170
89%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:04:11
5.7%
Zone 3 134 - 153 70% - 80%
00:50:46
69.1%
Zone 4 154 - 172 80% - 90%
00:18:31
25.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%