 |
Blandat |
Added by Marika_Russberg, 2 dager, 5 timer siden |
|
Summary
|
|||||||||||||
|
25 min hantlar 2x3kg & 9kg. biceps, triceps.
20 min ab trainer, crunches. 5 min benlyft, liggande. 30 min pedaltränare, med hantlar 2x2kg, axelpress, biceps.
0 har likt
Why not give Marika_Russberg some cred for this workout by writing a comment! |
