Löpning

Added by Springer, 9 timer 45 minutter siden

Summary

Description

	Tid (min.sek)	00:39:55
	Avstand	6.76 km
	Hastighet	10.15 km/h
	Kilometertid	05:55 min/km
	Puls	snitt 157 max 174
	Kadens	snitt 87 max 93
	Power	snitt 313 max 464
	Temperature	17.4 °C
	Intensitet	Normal
	Kalorier	523 kcal
	Punkt	4177

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 157		Max 174	91%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:22

0.9%

Zone 2

115 - 133

60% - 70%

00:00:40

1.7%

Zone 3

134 - 153

70% - 80%

00:14:27

36.2%

Zone 4

154 - 172

80% - 90%

00:24:14

60.8%

Zone 5

> 173

90% - 100%

00:00:09

0.4%

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Löpning

Summary

Pulszoner - Standard