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lørdag 3. mai 2025

Corestyrka

Added by Ilkka, 2 dager, 0 timer siden

Summary

Description Strength exercises

	Tid (min.sek)	00:12:29
	Total vekt	972.0 kg
	Puls	snitt 67 max 87
	Temperature	27.2 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	9 kcal
	Punkt	488

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Mage	30 seconds with 81.0 kg