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lørdag 26. april 2025

Ben

Added by Ilkka, 1 Forrige uke

Summary

Description Strength exercises

	Tid (min.sek)	00:20:01
	Total vekt	4322.0 kg
	Puls	snitt 89 max 113
	Temperature	29.7 °C
	Intensitet	Normal
	Kalorier	56 kcal
	Punkt	794

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Beinspark · Bein	10 x 15.0 kg
Beinspark · Bein	6 x 15.0 kg
Beinspark · Bein	6 x 15.0 kg
Beinspark · Bein	6 x 15.0 kg
Beinspark · Bein	6 x 15.0 kg
Beinspark · Bein	10 x 15.0 kg
Benpress · Bein	10 x 40.0 kg
Benpress brett · Bein	6 x 40.0 kg
Benpress brett · Bein	6 x 40.0 kg
Benpress brett · Bein	6 x 40.0 kg
Benpress · Bein	6 x 40.0 kg
Benpress brett · Bein	6 x 40.0 kg
Lårcurl · Bein	8 x 15.0 kg
Lårcurl · Bein	6 x 15.0 kg
Lårcurl · Bein	6 x 15.0 kg
Lårcurl · Bein	10 x 15.0 kg
Lårcurl · Bein	10 x 15.0 kg
Lårcurl · Bein	10 x 15.0 kg
Knäböj utan STÅNG · Bein	8 x 82.0 kg
Knäböj utan STÅNG · Bein	8 x 82.0 kg