Buninyong -2

Added by aleckan, 398 uker siden

Summary

	Tid (min.sek)	00:30:00
	Avstand	12.50 km
	Hastighet	25.00 km/h
	Kilometertid	02:24 min/km
	Puls	snitt 157 max 179
	Kadens	snitt 90 max 118
	Power	snitt 196 max 499
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	374 kcal
	Punkt	2534

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Puls Hastighet Kilometertid Kadens Power

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

81%	Average 157		Max 179	92%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:04:01

13.4%

Zone 3

137 - 155

70% - 80%

00:07:35

25.3%

Zone 4

156 - 175

80% - 90%

00:17:20

57.8%

Zone 5

> 176

90% - 100%

00:01:04

3.6%

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Buninyong -2

Summary

Pulszoner - Standard