|
|
Vekttrening |
Added by TwiikMarian, 399 uker siden |
|
Summary
|
||||||||||||||||
|
Introduced the side plank (starting at 2x30sec). Sets of 12 / sets of 20. Still a shorter workout, superbusy schedule.
0 har likt
Why not give TwiikMarian some cred for this workout by writing a comment! |






36 