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Added by aleckan, 425 uker siden

Summary

	Tid (min.sek)	00:08:03
	Avstand	3.58 km
	Hastighet	26.68 km/h
	Kilometertid	02:15 min/km
	Puls	snitt 163 max 178
	Kadens	snitt 68 max 112
	Temperature	6.4 °C
	Intensitet	Normal
	Kalorier	106 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 163		Max 178	92%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:22

4.5%

Zone 3

137 - 155

70% - 80%

00:01:28

18.2%

Zone 4

156 - 175

80% - 90%

00:05:25

67.1%

Zone 5

> 176

90% - 100%

00:00:49

10.1%

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Summary

Pulszoner - Standard