Cykling

Added by aleckan, 517 uker siden

Summary

	Tid (min.sek)	00:20:40
	Avstand	10.92 km
	Hastighet	31.70 km/h
	Kilometertid	01:54 min/km
	Puls	snitt 154 max 174
	Kadens	snitt 74 max 120
	Temperature	17.7 °C
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	251 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

79%	Average 154		Max 174	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:19

20.5%

Zone 2

117 - 136

60% - 70%

00:01:28

5.7%

Zone 3

137 - 155

70% - 80%

00:09:00

34.8%

Zone 4

156 - 175

80% - 90%

00:10:06

39.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard