 |
Crossfit |
Added by Lews, 544 uker siden |
|
Summary
|
||||||||||
|
Marklyft:
5 x 60, 80, 120, 140, 160 Bänkpress: 5 x 50, 70, (92,5) 4 x (92,5), (92,5) Pull-ups (strikta) 17, 12, 10
0 har likt
Why not give Lews some cred for this workout by writing a comment! |
