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88840

tomkar771 Link Registro Ejercicios

ManTomas Karlsson, 50Años, Alnö, Suecia
sábado 20 de agosto de 2011 Control_rewind Date Control_fastforward
9 Ciclismo Export
Time
 01:10:18Tiempo (min, seg)
Distance
 29.25 kmDistancia
Gauge
 24.96 km/hVelocidad
Gauge
 02:24 min/kmTiempo por km
Intensity
 BajaIntensidad
Kcal
 452 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kta%7CJgnniBtEfSj%5Epv%40%5Cb%40XWzIe%7D%40F%7BF%7B%40kJoNsc%40c%40wDBqHtDweA%60AiKnCiMjKq_%40dT%7D%7B%40rAcDvKiOjGwXvGuNbB_B%7CC%7B%40%7CEgC%7EC%7DF%60Ii%5D%7CDwZdImTdFeSfAiCbQeMxXoXbEqCvF_ClAOhE%7E%40%7CM%5B%7EAr%40pGbIhG%60KfNxMnBr%40zCKrXwGv%40k%40xFeIbBq%40tA%5EnP%60J%60NjJ%60Bn%40bED%7E%40Y%7C%40iB%7C%40gEtAkDlMiMl%40KpCr%40vA%5B%7CJuFpJjAtEjAtCrCxB%7CF%7CHnb%40J%7CHyAnWn%40rKnAdElGdDz%40nBt%40xERjKxAzG%7CAfXdCrPSvHhCpd%40B%7CHcAvX_DjR%7BAlNyClFmAzD%7DEpYI%7EBoAlFaBnOkFbScB%7CO%7DEpMKhHt%40nGlElJjC%7E%40pI%7B%40bGOhCzBnBpExC%60Qb%40hMM%7Ct%40KvBgBzG%7E%40nLr%40dBzI%60IxEhGjAe%40nByBx%40ULN%5Bv%40KMZOGx%40%40w%40a%40%3FsD%60DaAi%40yE%7BGgCiBwEiFcAcMQm%40ODgEvNwDl%5EcCh_%40mD%60VwBhFkGpD%7BQbH%7BGbDkAr%40_E%7EEyCzAaRr%40iQnBuVvFgCk%40wJi%40uF%7DBwK%7DGiJeAcQ%7DGaO%7DAiI%7BCoIyE_FgBgDAsNtDsAB_NsFmFe%40mHr%40mGpBeKJmHn%40gEz%40oCoA_IgAyHGoGRWg%40q%40_Xw%40_FcGaUcA%7BHi%40%7DG%5BuUaBiJaDwJcC%7DCeAg%40qCpQeJbUa%40JsBqGyChG%7BDmLeAiGImJm%60%40wy%40%7DFeXKQYp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fincykling Alnö S:a med Jessica. Stopp för en pilsner på Vindhem.
Added 663 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Carrera Export
Time
 01:03:02Tiempo (min, seg)
Distance
 9.76 kmDistancia
Gauge
 9.29 km/hVelocidad
Gauge
 06:28 min/kmTiempo por km
Intensity
 BajaIntensidad
Kcal
 801 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:me_%7CJm%7EhiBNME%7B%40n%40aCfKkV_AsJk%40%7BLDwMxDcJbDaGfA%5E%7EAoC%60BgEzAuBt%40GbAd%40dBc%40%7EBPlCjB%60AqBTOj%40Jf%40Yd%40sDpBuCz%40uCjBu%40f%40wCNwFv%40%7DHTsKj%40kBbBaNn%40qArB_B%60CbAlA%5DnCaItCuA%7CAiDhFmF%60AqChCgLdIqOfEsJtBeDhBkBh%40wDf%40yOKiLl%40aEtAiErBiJfC_E%7C%40sCfBcBoApAeAdCaCvDqAzDg%40nCuArDu%40lDOvARhHYjDBhHk%40hGmArAaC%7EDeEnJgI%60OcDnMgBtEcCtBcCdF%7DCbBi%40t%40mBbHwAf%40kCy%40sBjAm%40%7E%40mAbJuA%60GMhI%7D%40rKN%7CLf%40pGsBvFo%40nEcAtBm%40%7EDqAtDp%40hH%3Fz%40WfAoClDYZa%40B%7D%40iAa%40cC%3FkBnB%7BDv%40_El%40wF%5ByAs%40IeAx%40e%40xCeB%7CDu%40b%40wCiE%5DKsEI%5BLgAzBuAJYKMk%40CmB%7B%40%5DuI%7EPWfALvT%7EAhP%7B%40bCwKnS%7B%40%7E%40aCz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lördag morgon löpning med Sara Gradling Sjöström. Trevlig tur upp till Hovbergsstugan.
Added 663 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1253 kcal