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magzeus Registro Ejercicios

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Magnus Andersson, 55Años, Brålanda, Suecia

sábado 24 de marzo de 2012

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Date

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Carrera

Export

Time

00:57:55Tiempo (min, seg)

Distance

9.36 kmDistancia

Gauge

9.70 km/hVelocidad

Gauge

06:11 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

898 kcalCalorias

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Intervallserie 3x5x200m 1min mellan intervaller, och 3min mellan serie. Väder: +13 grader, sol och lätt vind. Underbart löpväder. Kunde kört i korta thights men var ok ändå. Tuffa intervaller förutom första serien då men sista 2 var tuffa för benen...

0 0	Added 634 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 898 kcal