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9w230lp1vrk84wco8kcc

aleckan Link Registro Ejercicios

ManAlexander Engvall, 41Años, Tullinge, Suecia
domingo 19 de mayo de 2013 Control_rewind Date Control_fastforward
35
 Roslagsvåren Contest
Text_list_numbersLugar: 43   StopwatchResultado: 3 h 42 min 34 sec
Plats 43 av 843
9 Cykling Export
Time
 00:05:08Tiempo (min, seg)
Distance
 2.14 kmDistancia
Gauge
 25.01 km/hVelocidad
Gauge
 02:24 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 58 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkgjJewqlBe%40J%5B%5CoAzC_AxCUvBo%40rQ%5BbBk%40pAe%40p%40qEzFaAbBo%40v%40aB%60BsAbAcAh%40e%40LyE%60AoAMYB%5BDeAf%40kArAcGvH_BvAuAn%40wHvBeEfBwHtEgBnAOa%40%7D%40qFS%5DIiD%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lätt uppvärmning
Added 571 weeks ago
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9 Cykling Export
Time
 03:42:34Tiempo (min, seg)
Distance
 133.19 kmDistancia
Gauge
 35.91 km/hVelocidad
Gauge
 01:40 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 2229 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_njjJoonlBaMzQej%40%7DGuu%40r%5EoS_L%7BY%7BiCiPyEi%5Eag%40_%5E%7DH%7E%40%7B%5BiIi%5ClEm%7BA%7BIyx%40_Q%7Bl%40gd%40%7DlC%7BwAsqAgE%7D%60%40gJeJ%7BEc%5CoBkZdHckAe%40ep%40iMybClT_GbUg%5DkWmaBoeAofEq%5Egt%40%7BlAuu%40y%5Ec%40kPxF_TeFiBhYuh%40jaAqHaDaX%7EJaPeGaHiLyKlOiT%7EAsrBvoAqXla%40oSzm%40%7BaAzlAc%5EkFsZ%7De%40y_%40wQsYs%60%40mFcYcp%40or%40wP%5CuFk%5E%7DI_AsPoVl%5De%5DX%7Db%40pf%40_PvNtn%40bRlL%60Ll%5DvP%7ECbMd_%40tQzU%7Ei%40jIv%5Boq%40Sw%7B%40qRqdAjAmlAd_%40%7Dh%40_FiMfHsgAgF%7BZhAc%7C%40rImYlDgo%40eFaxAlGs_%40kRehA%3Fme%40sRa%60B%7Bi%40qXg%5Bae%40wPFa%5BrKcRkMoNvDs%5CvaAsn%40iXmJjFs%5DuoCdC%7BdEwSukBtDmj%40cOo%5D_Eyz%40jVmsAhAsf%40p%5Cck%40j%5BgbByQmxD_K%7Dv%40z%40y%7DCoDyf%40rEkYhb%40%7EKlJsH%7CQxx%40%7E%5DyGrPmQvw%40s%5CvKGhQdUfL%5E%7E%5BpZ%7EX%7Cv%40ta%40ln%40lYzGhl%40%7BNvi%40jCzwA%7Du%40f%60Aeo%40b%7EAocCxWRoAdaAxLzsAiEn%5E%7CD%7C%60AtJtZaDnf%40va%40heArDr%7C%40vKzE%7DCv%7BAnGlx%40qB%60k%40pHxOj%40bv%40hN%7Ck%40b%5Ddk%40uCdz%40bi%40xqAbe%40rx%40fCnQnOxRhMtiAgE%7EQzj%40tiB%5Bz%5DuMzx%40lIh%5Evq%40pkAjFfg%40jp%40%60%7CAd%5EbyBbHtoAb_%40bRbe%40bnBzQjc%40fHjhCjNpPbYk%40m%40ngAbSrtFlTllAyDfz%40%7BIlCkHji%40oKt%40u_%40aAcK%7DLsQyBee%40ae%40k%5EkS_g%40%7B%40wf%40p%5C%7D%5CjHq%5DcPoVy%60%40wa%40aP%7D%5D%60V%7BICkKtViUtHvNrlDiH%7CrA%60BbWjF%60_%40rIjHxE%60b%40zwA%7CqAhd%40xlCtQjo%40%60Ijv%40kEd%7BAhIh%5CcAn%5B%7E%5DjIz%5Elg%40bPtFbWreCrVtNvu%40m%5Eti%40nGbMaR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Roslagsvåren 2013. Körde med tredje snabbaste gruppen, hade tänkt köra med näst snabbaste eller snabbaste men jag var för sent på plats för att hinna med dom. Det gick bra iaf och jag var aktiv i dragjobbet hela rundan, vi var typ 7-8st som drog mest...
Added 571 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 2287 kcal