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Rickaf

ManAmersfoort, Países Bajos
entrenamientos
Workouts2539
Desafios
Medal3
Competiciones
Contest0
Amigos
Friend4
Grupos
Group1
Equipamiento
Equipment7

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

2539 workouts in total

0km

20950 km in total

Common activities

stream

19167

Rickaf have trained

96

core

viernes 14 de mayo de 2021
Time00:30:00 Kcal247 kcal
Stream_pepp_off0
Stream_comment0
23 weeks ago
19167

Rickaf have trained

74

Running

jueves 13 de mayo de 2021
Time00:34:00 Distance4.00 km Kcal596 kcal
PI= 22
Stream_pepp_off0
Stream_comment0
23 weeks ago
19167

Rickaf have trained

74

Running

martes 11 de mayo de 2021
Time00:34:00 Distance4.00 km Kcal597 kcal
PI = 28
Stream_pepp_off0
Stream_comment0
23 weeks ago
19167

Rickaf have trained

69

cross trainer

jueves 6 de mayo de 2021
Time00:45:00 Kcal744 kcal
PI = 41 stand 12
Stream_pepp_off0
Stream_comment0
24 weeks ago
19167

Rickaf have trained

74

Running

domingo 2 de mayo de 2021
Time00:33:25 Distance4.00 km Kcal581 kcal
PI = 30
Stream_pepp_off0
Stream_comment0
24 weeks ago
19167

Rickaf have trained

74

Running

lunes 19 de abril de 2021
Time00:33:50 Distance4.00 km Kcal584 kcal
PI = 32
Stream_pepp_off0
Stream_comment0
26 weeks ago
19167

Rickaf have trained

74

Running

lunes 12 de abril de 2021
Time00:43:00 Distance5.00 km Kcal757 kcal
PI = 32 licht beurs linker knie op eind
Stream_pepp_off0
Stream_comment0
27 weeks ago
19167

Rickaf have trained

69

cross trainer

sábado 10 de abril de 2021
Time00:45:00 Kcal758 kcal
PI = 41 stand 12
Stream_pepp_off0
Stream_comment0
28 weeks ago
19167

Rickaf have trained

96

Strength Training

viernes 9 de abril de 2021
Time00:30:00 Kcal251 kcal
losmaken core core 3 x 15 bankdrukken 40 kg 12/12/9 pull V/A 40 kg 12/12/12
Stream_pepp_off0
Stream_comment0
28 weeks ago
19167

Rickaf have trained

74

Running

jueves 8 de abril de 2021
Time00:32:00 Distance4.00 km Kcal566 kcal
PI = 28 7,2 kmh gem.
Stream_pepp_off0
Stream_comment0
28 weeks ago

About Rickaf

Rickafno ha escrito todavia una descripción