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34202

patalm

Man

519

9

2

Amigos

11

Grupos

4

0

stream

34202

patalm have trained

sábado 14 de septiembre de 2013

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Time

00:10:47

Distance

2.35 km

Kcal

180 kcal

0 0	456 weeks ago

34202

patalm have trained

sábado 27 de abril de 2013

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Time

01:20:26

Distance

14.54 km

Kcal

1108 kcal

0 0	456 weeks ago

34202

patalm have trained

sábado 14 de septiembre de 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smhqI%7D_psAt%40iAb%40iAf%40Sh%40D%40a%40sBaEsAoEQeAqB%7BFe%40oCiCiKWeB_A_Cy%40aDw%40cESmCoAuEImCeCqNg%40oBQaBeBqDyBmMu%40%7DHAg%40V%7D%40DeAIqBuBqIgA_K_AsDQcBaAwDuBkPKuDLmEYkFJ_A%3FeCYyF_%40aBEeBI%5D%40%5DRKJ%5BG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:27

Distance

2.79 km

Kcal

212 kcal

0 0	456 weeks ago

34202

patalm have trained

Strength Training

martes 4 de junio de 2013

Time

01:10:00

Kcal

467 kcal

Breeze Fitness - Brös Mage Triceps Axlar

0 0	568 weeks ago

34202

patalm have trained

Strength Training

viernes 7 de junio de 2013

Time

01:10:00

Kcal

467 kcal

Breeze Fitness - Mage Lår Vader

0 0	568 weeks ago

34202

patalm have trained

120

martes 11 de junio de 2013

Time

03:00:00

Kcal

2556 kcal

GBK

0 0	568 weeks ago

34202

patalm have trained

Strength Training

lunes 27 de mayo de 2013

Time

01:10:00

Kcal

467 kcal

Breeze Fitness - Rygg och Axlar

0 0	570 weeks ago

34202

patalm have trained

Strength Training

sábado 18 de mayo de 2013

Time

01:10:00

Kcal

467 kcal

Breeze Fitness - Lår, mage och vader

0 0	571 weeks ago

34202

patalm have trained

Strength Training

martes 21 de mayo de 2013

Time

01:10:00

Kcal

467 kcal

Breeze Fitness - Rygg, biceps och mage, samt lättare lårträning för att mjuka upp kraftig träningsvärk/stelhet efter förra passet (Ben)

0 0	571 weeks ago

34202

patalm have trained

Strength Training

viernes 24 de mayo de 2013

Time

01:10:00

Kcal

514 kcal

Breeze Fitness - Bröst, axlar och triceps

0 0	571 weeks ago

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About patalm

Nana korobi, ya oki

Flerbarnsfar med ont om tid men mycket vilja. Tillhör dem som mår bäst när det finns tid och rum för regelbunden rörelse/träning.

Lever, tränar och tävlar i iaido och jodo

http://www.budo.se/vara_idrotter/iaido.shtml

http://www.budo.se/vara_idrotter/jodo.shtml

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