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Nilzon

Man

Lännart Nilzon, 63Años, Ljusdal, Suecia

214

0

1

Amigos

21

Grupos

3

3

Trained time per week

Last 30 days

0entrenamientos

214 workouts in total

0km

1111 km in total

Common activities

stream

Nilzon have trained

martes 16 de agosto de 2016

Time

01:00:00

Distance

8.00 km

Kcal

889 kcal

2 + 3 + 2 km på måga, styrka mellan.

0 0	403 weeks ago

Nilzon have trained

jueves 11 de agosto de 2016

Time

01:00:00

Kcal

889 kcal

Hoppintervaller på IP

0 0	403 weeks ago

Nilzon have trained

martes 9 de agosto de 2016

Time

01:00:00

Kcal

889 kcal

Backintervaller elspåret

0 0	403 weeks ago

Nilzon have trained

domingo 7 de agosto de 2016

Time

00:35:00

Kcal

518 kcal

Lugn jogg på myr

0 0	403 weeks ago

Nilzon have trained

sábado 6 de agosto de 2016

Time

00:01:20

Distance

12.00 km

Kcal

17 kcal

Löpning myr + myrfotboll

0 0	403 weeks ago

Nilzon have trained

viernes 5 de agosto de 2016

Time

01:00:00

Kcal

889 kcal

Backintervall med uppvärmning och nedjogg i Harsa

0 0	403 weeks ago

Nilzon have trained

178

martes 14 de junio de 2016

Time

01:00:00

Kcal

565 kcal

Tabatapass 8x3 med LBK

0 0	412 weeks ago

Nilzon have trained

jueves 16 de junio de 2016

Time

01:00:00

Distance

6.00 km

Kcal

978 kcal

Intervaller i grusgropen måga Skridskosteg, rakt upp, slalom baklänges, mångsteg + hopp ner

0 0	412 weeks ago

Nilzon have trained

sábado 18 de junio de 2016

Time

00:45:00

Distance

9.60 km

Kcal

733 kcal

Måga 5,7 + hem

0 0	412 weeks ago

Nilzon have trained

sábado 18 de junio de 2016

Time

00:45:00

Distance

5.70 km

Kcal

272 kcal

Måga

0 0	412 weeks ago

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About Nilzon

Nilzonno ha escrito todavia una descripción