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69917

ladylake

Kvinna

Jessica Cederlöf, 53Años, Vena, Suecia

97

3

4

Amigos

6

Grupos

1

1

Trained time per week

Last 30 days

0entrenamientos

97 workouts in total

0km

812 km in total

Common activities

stream

69917

ladylake have trained

131

martes 8 de marzo de 2011

Time

01:00:00

Kcal

423 kcal

zumba

0 0	686 weeks ago

69917

ladylake have trained

martes 8 de marzo de 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:00

Distance

4.40 km

Kcal

204 kcal

0 0	686 weeks ago

69917

ladylake have trained

131

martes 1 de marzo de 2011

Time

01:00:00

Kcal

430 kcal

zuuumba:)

0 0	686 weeks ago

69917

ladylake have trained

lunes 7 de marzo de 2011

Time

00:35:00

Distance

6.50 km

Kcal

388 kcal

0 0	686 weeks ago

69917

ladylake have trained

sábado 5 de marzo de 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_a%7EIw%7Cn%60BkApASdAgAQsFjD%7DClIyBnIaB%7CEiBz%40aEm%40u%40xGqFdAgErAgFS%7DF_DgF%7BBgGGuF%60%40uEtAqDzDcFfHcGxF%7DFlCsFfEaBlCoFdAqEeAiEa%40sCuAMbBTrA%60%40tAv%40dIFdEEzEo%40rLlAxL%7CA%3FdHwFrCiChB%7B%40hC%7BDhBeEzBsDrB%7DElAiClANvAb%40%60JVnAyCzAgFhBoFpB%7BDhC%7DHvAqGh%40nF%7E%40fCv%40XhAv%40jAn%40pAo%40VYNxAvCrBVj%40FhEPfA%7CGdTX%5CvC_Ap%40v%40hAwGxAiMvAcQpB%7BZ%7CCfAp%40HfA%5D%7C%40qAn%40gBhBiG%7CCaMlBcAhCcBt%40q%40%7C%40VPaBvA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:00

Distance

7.83 km

Kcal

541 kcal

0 0	686 weeks ago

69917

ladylake have trained

miércoles 16 de febrero de 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:00

Distance

4.40 km

Kcal

316 kcal

fick satans håll första minuterna så jag fick faktiskt gå en bit :( första gången det hänt

0 0	689 weeks ago

69917

ladylake have trained

131

martes 15 de febrero de 2011

Time

01:00:00

Kcal

430 kcal

zuuuumba :D

0 0	689 weeks ago

69917

ladylake have trained

domingo 13 de febrero de 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:00

Distance

4.40 km

Kcal

231 kcal

0 0	689 weeks ago

69917

ladylake have trained

sábado 12 de febrero de 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60%7EIc%7Dn%60B%7DAbAW%60BzCpCbCjCnBjDd%40b%40rAd%40hHMvEh%40v%40n%40z%40jCtGnOxAhBtL%7EF%7CClBl%40%60A%60J%60VpBpC%60AVbCRxHM%60BRnCz%40zAEpAUlDfBd%40%60%40tH%7EDjAz%40tBbD%60CfCj%40%40xDzAx%40P%60BjAnEXfEeBlA_ArA%7DAdB%7DArBwAjCoA%7CI_BdBs%40rF%7B%40zCiEhDj%40nAFd%40uCjEiGbAoBxAiArBP%60Bn%40rByAlBmClG%7DDxBv%40%60CfBTl%40nBcEvLiU%7CAwFlA%7BIz%40s%5Ee%40iLgEeZUeCmBqEiAiKmBwBs%40%7DD%7B%40sDeF%7DHe%40sFBuGVsGh%40_Hj%40eF%40mAsCmCqBGsBqEaA_DkCcEsCwBuNaCyAaB_%40yHaBiG%7B%40cCYoDuE%60DcBxA%7DETkCzD%7DCn%40qEnBiE%60GcCrDaAhBiDxAoBxAcClCcG%60EoD%7EIeFbSy%40vFwBnDuBfBkBt%40%7DD%3FuCn%40gB%7CAkGPuEh%40eBdCqGz%40eGMgFlCcDnDiCC%7BCmCeC%7DAkCo%40cCz%40%7DB%5CsBxBkB%7CC%7BBxCwAxAiFn%40%7BB%60%40%7DArDc%40%5CSxBkBvIm%40vDyA%7CN%5DtG%3FtB%7CBRRRLbEz%40zFhAT%5C%7DAdBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:40:00

Distance

13.70 km

Kcal

1127 kcal

Soligt pass på snöiga vägar. Gick bitvis för att sakta vänja kroppen vid längre sträckor

0 0	689 weeks ago

69917

ladylake have trained

jueves 10 de febrero de 2011

Time

00:45:00

Distance

4.00 km

Kcal

369 kcal

0 0	690 weeks ago

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About ladylake

Antingen accepterar man bara att man blivit som blivit och skyller på än det ena ELLER det andra annars gör man något åt det.

Jag valde att göra något åt det, att vara aktiv igen, och jag mår jättebra! Vi gör hela tiden val, inget bara händer, och att välja att vara aktiv - kan aldrig vara fel.

Följ mig även på: http://lillsnuffsa.blogg.se

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