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kbomb

KvinnaKAREN BOMBA HOERIG, 64Años, Villages, Estados Unidos
entrenamientos
Workouts4513
Desafios
Medal64
Competiciones
Contest0
Amigos
Friend0
Grupos
Group0
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

46entrenamientos

4513 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga 30

domingo 3 de mayo de 2026
Time00:30:00 Kcal303 kcal
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1 day 21 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Entrenamiento con pesas

jueves 30 de abril de 2026
Time00:01:00 Kcal5 kcal
Pall o 3x12 15/8, push up 3x12/ 8, side ab pull 3x12 60 /8, squat 3x11 60/9, 3 min rest, dead 3x12 65 2 to 3 min /8, bb press 3x11 50 2 to 3, /50. 9, row 3x11 95 30 to 60 / 8. Bad assery i cant believe i did it, progress
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3 dias, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

jueves 30 de abril de 2026
Time00:45:00 Kcal398 kcal
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3 dias, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

jueves 30 de abril de 2026
Time00:30:00 Kcal170 kcal
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3 dias, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Ciclismo

viernes 1 de mayo de 2026
Time00:50:00 Kcal505 kcal
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3 dias, 14 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

In pieces sally fields

miércoles 29 de abril de 2026
Time01:00:00 Kcal417 kcal
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Stream_comment0
6 dias, 4 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge

martes 28 de abril de 2026
Time00:01:00 Kcal5 kcal
Plank 3x60/6/, lean 3x10 150 /6/, twist 3x12 105/7 lunge. 3x20 15/ 9, step 3x10/1 5/ 7 press 4x12 40/ 7 chest fly 3x10. 75/7 lat pull down 3x10 100/7
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6 dias, 10 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

martes 28 de abril de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 10 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

martes 28 de abril de 2026
Time00:40:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

jueves 23 de abril de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

kbombno ha escrito todavia una descripción