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joring

ManJohan Ringström, 51Años, Fagersta, Suecia
entrenamientos
Workouts1029
Desafios
Medal26
Competiciones
Contest20
Amigos
Friend8
Grupos
Group8
Equipamiento
Equipment13

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

1029 workouts in total

0km

15262 km in total

Common activities

stream

50867

joring have trained

2

Carrera

viernes 3 de mayo de 2024
Time00:38:08 Distance4.71 km Kcal675 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

sábado 4 de mayo de 2024
Time00:19:49 Distance2.55 km Kcal345 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

domingo 5 de mayo de 2024
Time00:44:08 Distance6.22 km Kcal782 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

jueves 2 de mayo de 2024
Time00:23:15 Distance2.60 km Kcal410 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

miércoles 1 de mayo de 2024
Time00:37:41 Distance4.79 km Kcal664 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

74

Cardio Gym

martes 30 de abril de 2024
Time00:26:40 Distance4.77 km Kcal461 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

lunes 29 de abril de 2024
Time00:19:51 Distance2.51 km Kcal346 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

domingo 28 de abril de 2024
Time00:44:15 Distance5.33 km Kcal783 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

2

Carrera

sábado 27 de abril de 2024
Time00:18:45 Distance2.50 km Kcal327 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
50867

joring have trained

74

Cardio Gym

viernes 26 de abril de 2024
Time00:33:58 Distance5.83 km Kcal585 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago

About joring

 

Började med att träna kondition pga tävling på Arbetet. Det var i maj 2008 Sen har det bara rullat på och en svensk klassiker vart ett mål.

Vasaloppet 2009  7.54 Vasaloppet 2011  7.30   Vätternrundan 2009 12.40 Vätternrundan 2011 11.51   Vansbrosimmningen 2009  1.15 Vansbrosimmningen 2011   Lidingöloppet 2009 3.42 Lidingöloppet 2010 3.24 Lidingöloppet 2011

Äntligen en klarad Svensk klassiker.

Och alla som frågar vad som är jobbigast, enligt mig helt klart Lidingö. Konditionsmässigt inga problem men benmuskler orkade helt enkelt inte.

Read full presentation