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50867

joring

ManJohan Ringström, 51Años, Fagersta, Suecia
entrenamientos
Workouts1067
 Desafios
Medal25
 Competiciones
Contest20
 Amigos
Friend3
 Grupos
Group8
 Equipamiento
Equipment13

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

1067 workouts in total

0km

15362 km in total

Common activities

stream

50867

joring have trained

2

Carrera

lunes 19 de agosto de 2024
Time00:29:20 Distance3.44 km Kcal518 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

martes 20 de agosto de 2024
Time01:02:24 Distance10.03 km Kcal1104 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

miércoles 21 de agosto de 2024
Time00:16:28 Distance2.21 km Kcal288 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

domingo 9 de junio de 2024
Time00:19:08 Distance2.50 km Kcal338 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

sábado 8 de junio de 2024
Time00:17:37 Distance2.53 km Kcal308 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

viernes 7 de junio de 2024
Time00:15:03 Distance2.10 km Kcal266 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

jueves 6 de junio de 2024
Time00:22:43 Distance3.69 km Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

2

Carrera

miércoles 5 de junio de 2024
Time00:26:50 Distance2.95 km Kcal470 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

74

Cardio Gym

martes 4 de junio de 2024
Time00:13:23 Distance2.17 km Kcal230 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago
50867

joring have trained

74

Cardio Gym

lunes 3 de junio de 2024
Time00:12:17 Distance2.00 km Kcal213 kcal
Stream_pepp_off0
Stream_comment0
 8 weeks ago

About joring

 

Började med att träna kondition pga tävling på Arbetet. Det var i maj 2008 Sen har det bara rullat på och en svensk klassiker vart ett mål.

Vasaloppet 2009  7.54 Vasaloppet 2011  7.30   Vätternrundan 2009 12.40 Vätternrundan 2011 11.51   Vansbrosimmningen 2009  1.15 Vansbrosimmningen 2011   Lidingöloppet 2009 3.42 Lidingöloppet 2010 3.24 Lidingöloppet 2011

Äntligen en klarad Svensk klassiker.

Och alla som frågar vad som är jobbigast, enligt mig helt klart Lidingö. Konditionsmässigt inga problem men benmuskler orkade helt enkelt inte.

Read full presentation