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24065

Ilkka

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

7319

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

49entrenamientos

7319 workouts in total

30km

16461 km in total

Common activities

stream

24065

Ilkka have trained

viernes 1 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_Jkf%7BcBv%40K_Ab%40%5Bn%40MGVJHUILIIBZMY%5EKKPJ%3FKMSHVSCRVi%40%5C%40LFSBHl%40Fo%40M%7E%40Yi%40W%60%40%40OSGTPVIH%5DHf%40%3Fm%40PFUQ%3FRLQDZBWQINJAMCT%3FMBPHGOJASJNK%5BPLILIQP%3FIRO_%40MBSz%40M%5BLEE%5C%3FYOJTJ%40YQRJg%40GTPFBHOCFNRq%40TMKLZFc%40WIh%40O%40AMXY%5BTNXFW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:17

Distance

1.24 km

Kcal

238 kcal

Det här träningspasset har importerats.

0 0	20 hours 7 minutes ago

24065

Ilkka have trained

Strength Training

viernes 1 de agosto de 2025

Time

00:15:03

Weight

2838 kg

Kcal

40 kcal

Det här träningspasset har importerats. 108/151

0 0	1 day 0 hours ago

24065

Ilkka have trained

viernes 1 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gi_JkyzcBFGP_AN%5DF%5D%3FRCNSJ_%40v%40%40KANFOJ%3F%40%5BEDJWAFK%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:03

Distance

0.31 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

24065

Ilkka have trained

jueves 31 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyh_Jce%7BcBLFJUVuDCo%40t%40mGv%40qB%5Eg%40%60Ag%40RwAUUAUz%40q%40KqCHw%40AyDL%7BCJQNoCb%40iCw%40oCWUSu%40SIk%40n%40Qj%40%3FvCNfAWlBFl%40c%40%60BAxAYxAg%40l%40a%40tAKtAEVIEITGpAa%40jBKvBc%40pCQb%40_B%7CI_%40b%40Kb%40Aj%40J%60%40t%40lAj%40g%40Xy%40FLTB%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:34

Distance

1.54 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

24065

Ilkka have trained

Trädgårn igen

jueves 31 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBQPOWXPLu%40XJP%5D%40r%40KKG%5B%5C%5EEMINLQENGUDTFKOB%40KR%3FKHHIOKNRMKI%60%40XIEUHVIQRMSL%40K%3FVE_%40A%60%40%40g%40Cd%40TMOZB_%40%3FTIQBPM%40BWPHQWYPKn%40QQVFNa%40LAAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:05

Distance

1.12 km

Kcal

194 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

24065

Ilkka have trained

jueves 31 de julio de 2025

Time

00:09:58

Weight

498 kg

Kcal

49 kcal

Det här träningspasset har importerats.

0 0	1 day 23 hours ago

24065

Ilkka have trained

Strength Training

miércoles 30 de julio de 2025

Time

00:01:35

Weight

1660 kg

Kcal

3 kcal

Det här träningspasset har importerats.

0 0	2 dias, 12 hours ago

24065

Ilkka have trained

miércoles 30 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_Jse%7BcBFAGE%40GHJ%3FOCDIMETBd%40EPHLGY%40MFBEHECSBGMAFCCJSG%40UKMDLDAMNKJB%3FQ%3FLHFAVHUJDEOF%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:26

Distance

0.28 km

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	2 dias, 23 hours ago

24065

Ilkka have trained

martes 29 de julio de 2025

Time

00:24:08

Weight

3180 kg

Kcal

69 kcal

Det här träningspasset har importerats. 99/118

0 0	3 dias, 23 hours ago

24065

Ilkka have trained

martes 29 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfi_JezzcBc%40%40FWNIJB%3FHCIIFJKG%40H_%40%5Df%40J%3F%3FHHi%40%3FLNRUPDYJCELN%40%5BBOTHW%5CMBo%40Y%60%40HGGBGh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:43

Distance

0.71 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	3 dias, 23 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.