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ceni

ManStefan Destici, 42Años, Värnamo, Suecia
entrenamientos
Workouts92
Desafios
Medal1
Competiciones
Contest0
Amigos
Friend3
Grupos
Group0
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

92 workouts in total

0km

154 km in total

Common activities

stream

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ceni have trained

96

Strength Training

martes 20 de marzo de 2012
Time00:45:00 Kcal379 kcal
4 övningar axlar 5 övningar ben
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634 weeks ago
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ceni have trained

96

Strength Training

lunes 19 de marzo de 2012
Time00:45:00 Kcal379 kcal
4 övningar bröst 3 övningar triceps
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634 weeks ago
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ceni have trained

49

Caminar

sábado 17 de marzo de 2012
Time01:15:00 Distance5.00 km Kcal606 kcal
skön promenad med barnen hyfsat tempo
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634 weeks ago
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ceni have trained

103

Strength Training

lunes 12 de marzo de 2012
Time00:40:00 Kcal337 kcal
4 övningar rygg 3 övningar biceps 2 övnignar mage
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634 weeks ago
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ceni have trained

49

Cardio Gym

domingo 11 de marzo de 2012
Time00:30:00 Distance3.90 km Kcal592 kcal
börjar på ca 7.0 men växlar upp hela tiden , hamnade tillslut på 9.0 borde börja vid 7,6 ca
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636 weeks ago
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ceni have trained

95

Strength Training

domingo 11 de marzo de 2012
Time00:30:00 Kcal253 kcal
5 övningar ben 2 övningar mage
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636 weeks ago
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ceni have trained

49

Cardio Gym

sábado 10 de marzo de 2012
Time00:30:00 Distance3.80 km Kcal592 kcal
rask promenad
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Stream_comment0
636 weeks ago
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ceni have trained

103

Strength Training

sábado 10 de marzo de 2012
Time00:30:00 Kcal253 kcal
5 övningar x 3set axlar
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636 weeks ago
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ceni have trained

96

Strength Training

jueves 8 de marzo de 2012
Time01:00:00 Kcal506 kcal
4 övningar bröst 4 övningar triceps med Mathias Jakobsson.
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636 weeks ago
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ceni have trained

96

Strength Training

lunes 5 de marzo de 2012
Time00:08:00 Kcal67 kcal
8 minute abs
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636 weeks ago

About ceni

cenino ha escrito todavia una descripción