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12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen

KvinnaAlexadra Del Carmen Forsander, 41Años, Varberg, Suecia
entrenamientos
Workouts104
 Desafios
Medal1
 Competiciones
Contest0
 Amigos
Friend1
 Grupos
Group1
 Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

104 workouts in total

0km

114 km in total

Common activities

stream

12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

1

Strength Training

domingo 18 de marzo de 2012
Time00:20:00 Weight5821 kg Kcal99 kcal
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Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

76

Spinning

domingo 18 de marzo de 2012
Time01:00:00 Kcal731 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

101

Cardio Gym

domingo 18 de marzo de 2012
Time00:20:00 Kcal232 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

101

Cardio Gym

domingo 18 de marzo de 2012
Time00:30:00 Kcal142 kcal
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Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

2

Carrera

miércoles 21 de marzo de 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnt%7BIm_%7BiAiBbOpAzB%5DbDnJnAfCGp%40mAZ%7EEpABBv%40zKFxZdE%60ABlJhAnJh%40%5E%5Db%40%60%40jEuAr%40a%40IiBb%40sE%5EsJjIhBvEcfBNcCdAI%7EBaApBl%40r%40mCv%40cO%60B_Dx%40%7B%40SiDkAwBqAwAoA%7B%40iAyCs%40oA_DZsACq%40%7CDNzDI%7CDA%60Hv%40vCpA%7EB%7C%40lBBjEEt%40aCz%40%7DAu%40aBj%40aFq%40cB%5BsCb%40%40xKUnW%3FtOJbQh%40zGx%40LV%60GR%7CLYrJo%40zE%3FrCsFjCi%40w%40w%40%60AsDYuNgBa%40m%40eAPgNuAyJuAoGq%40_CIUg%40u%40AEkAyAkGyAcIa%40eBw%40kAqF%7BCmAi%40CT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:15 Distance8.60 km Kcal547 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

76

Spinning

martes 20 de marzo de 2012
Time01:10:00 Kcal775 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

6

Core

martes 20 de marzo de 2012
Time00:25:00 Kcal174 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

101

Cardio Gym

martes 20 de marzo de 2012
Time00:12:00 Kcal153 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

6

BodyCombat

lunes 19 de marzo de 2012
Time00:40:00 Kcal295 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago
12a5c5fdcaeb8abfe4ebcea6a97f7d5a9bbb10319589cf99f9b27319722ed533

Carmen have trained

2

Carrera

lunes 19 de marzo de 2012
Time00:15:00 Kcal174 kcal
Stream_pepp_off0
Stream_comment0
 634 weeks ago

About Carmen

 

Göteborgsvarvet 2011, check! tid: 2:00:51 = Nöjd!

Ska aldrig i hela mitt liv sluta träna. :)

 

Får se om jag orkar springa även i år 2012

 

// Alx :)

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