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Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc

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Description

Gå med i utmaningen "Varje steg räknas" tillsammans med andra medarbetare i Sverige för att vi tillsammans ska gå 40 miljoner steg, motsvarande en promenad från London till New York.

Om vi når målet skänker Ductus 30 000 kronor till Suicide Zero, en organisation som arbetar för att förebygga självmord och sprida kunskap om psykisk hälsa. Varje steg du tar bidrar till både din egen välmående och ett viktigt arbete för andra.

Nu kör vi!

Categoria: Otros	Miembros: 65
Socio: Limitado	Admins alicia.grevsten , frida.gothager@ductus.se , johanna.stenling@ductus.se , rasmus@harryboy.dk , roosannaa , stina.e.olofsson@live.se

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No_medium_image

peter.sallenhag@gmail.com have trained

sábado 14 de marzo de 2026

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Time

00:55:26

Distance

9.29 km

Kcal

708 kcal

Det här träningspasset har importerats.

0 0	3 dias, 3 hours ago

No_medium_image

peter.sallenhag@gmail.com have trained

domingo 8 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7CtIsqzlAt%40tFl%40Bh%40wApCKWoHf%40oC%5CsNsCg%5EeDoNb%40yGUw%40yNxAkB%60A%7BHx%40mi%40xYyE_P%7DDRoDtAsBq%40%5DaMVsDyE%7DRqMtDwA%7BSoCeCMqO_%40iBkJnHH%7CDnDjScEbEOzEaDpCEpMrAIj%40rG%7EB%40%7C%40b%40hDbWbLqBFkAvCsA%7EDiFp%40BxDmHv%40hBvANrEaBfDEnErOrK%7BE%5EjIdDbCf%40a%40n%40pHBrV%7BBpX%5D%7CTrB%40hBlB%60BaAtAmEv%40m%40%7CD%5DbRf%40CiGzEqBImG%60GyCUgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:48

Distance

9.35 km

Kcal

763 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

peter.sallenhag@gmail.com have trained

sábado 7 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cf%7DtIewzlA%7CBlJHhHtHdAxA%60QlG%7DFvF%60BjH%7CDpAB%7CHwDfC%7BDhAG%7EChA%3FjGqArJfDfUlAaAzCaJdOat%40%7EAKl%40o%40tDuLv%40_Fc%40sDt%40kGbIl%40tBvAdCNbFjCpADtAbBiAfG%7BQlm%40iNbi%40qGxHoKzHiBfEkItHuBt%40oFK_FqCoBuCoApCeDoJc%40aIiAgAsCp%40iBoFyCuCoA%3F%3FoXY_%40w%40d%40kCxK%7DBjTEpP_B%7CMl%40xGjCpCvCnJb%40OlAjT_BxEuHzKaAh%40aCtE%7B%40p%40%7ECeGBf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:29

Distance

9.01 km

Kcal

677 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

peter.sallenhag@gmail.com have trained

sábado 28 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7CtI%7DqzlAe%40kAmHdCaBiQkGEeC%7B%40uAXg%40m%40iCI%5BTMzB%7BB%5EoBmC%7DEMg%40uC%7BIR_NnCyGjCsHlEs%40tAkHzEqAtBiEwAsB%7EAuB%5C%5C%7CDe%40%7CAsFh%40qDiAsAAsFdBnDcBjCe%40lEdArFg%40NgHnFwAzD%7C%40tAkBjAUrEaEv%40%7DAtHoElR%7BF%60Ea%40hI%3FTrClEC%7CA%7EB%7EBMR%7DBhCShAj%40%7C%40a%40%7ECz%40%7CDNn%40x%40jBfP%7EFeC%5EDLp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:01

Distance

6.03 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

fanny_selin have trained

Correr - Cinta de correr

viernes 16 de enero de 2026

Time

00:30:57

Distance

4.21 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

fanny_selin have trained

101

Cardio en el gimnasio

lunes 12 de enero de 2026

Time

00:33:01

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

fanny_selin have trained

Entrenamiento con pesas

domingo 11 de enero de 2026

Time

00:43:29

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic XC skiing

miércoles 7 de enero de 2026

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Time

00:57:49

Distance

11.08 km

Kcal

539 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic XC skiing

sábado 10 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:af%7DvI_z%7DmAc%40m%40uD%7EBkC%7DBPgCdEiFrAvGs%40z%40oAyD%7B%40DmApD%7CAdCl%40G%7CCeDbAdBp%40CbCmF%7CCxGWhCyCfAy%40lAH%7EAj%40l%40nB_Fh%40W%5Eb%40%3FnBoChEuDyBo%40wBbGeJf%40h%40%3FjAoEvCe%40dCj%40b%40v%40uDtCcBRgBk%40eBo%40CgCjE%7DBaD_D%7CBaAAcBcBKoBtEwGzAtGq%40%60AuAkDy%40%40gAbD%7CA%60ClEkDx%40fBd%40DtB%7DEl%40MvClIe%40rAyDbBO%7EB%7E%40t%40%7C%40kD%60AkAt%40fBqB%7EEgAVyDwCQeBtGkIRrBkF%7CDGxAn%40%60%40h%40gDlDoCa%40iDw%40E%7BBhEcCcDeEhC_CmBI_CdEeG%60%40%3FbAbFOzAg%40PeBqDgBpCNtA%60BnApDyD%7EAtBzBaFj%40MxCjIk%40zAuD%7EAOzBz%40x%40bCyFt%40%7EAiBbFgAV%7DDsCOkB%7CFmIj%40f%40ArAkEpCi%40xBh%40t%40z%40yDjCuAZgBq%40uBk%40BeCfE%7DBaDwCzBmAC_BkBGmBzEgGnAnGs%40%7E%40mAiDs%40CoA%60DhA%7EBp%40JjDoD%7C%40dBf%40%3FhCsFbDdHWdCeDxAi%40%7E%40DzAj%40p%40bByEr%40a%40%5Ef%40Y%7CCmAhCo%40RgEwCQuBpF%7DHj%40J%3FjBeFbEGpAd%40h%40x%40cE%60DqBBoBg%40qAi%40IcCpE_BqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:23

Distance

11.04 km

Kcal

544 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic XC skiing

martes 6 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dd%7DvI_z%7DmA%7B%40%7B%40%7DDpCmCiCJ_C%7EDsFf%40%5Ct%40pFm%40dAqAmDgAP%7D%40vC%60BhC%60EyD%60AbBp%40%3FjB%7DEf%40MxCvIg%40xAyDdBIlC%7C%40%5ExBqFf%40PPlAsBjF_ARsDeC%5DoBdGcJj%40p%40ChAwEhD%5DxBd%40%5Ez%40uDxCoBP%7BAq%40gBs%40HyB%7EDeCcDuDrCmAe%40kAgBPcC%60EuF%7CAzGq%40%7C%40wAkDy%40JeAbDzAzBjEmDx%40%7CAf%40F%60DkFzCnIa%40vAcDrAk%40%7C%40%40%7CAp%40p%40rBiFz%40DJjBgCzEiAOsC%7BBYcB%60G_Jh%40%60%40DjA%7DEnDWxBh%40%5Cr%40yDzCkBPyAo%40gBi%40AgCbEcCeDoC%7EB%7B%40FeBoAe%40eBzE%7BH%7CAxGo%40bAyAoD%7B%40%40eA%60D%7EAfC%60EoDhBjB%7ECqFxC%7CIg%40pAsD%7CASvBz%40bA%7EB%7BFz%40dBwBrF%7DAAsCiCYqB%7CFkIp%40h%40CjAuEzCWlCj%40Ft%40uDtC_BNaBs%40gBi%40B%7DBfEeCeDyDlCcA_%40oAuBJsBdEeFzAdGs%40%60AyAoDu%40FiAhD%60BdC%7CDsDfBpBpB%7BEp%40%5B%7ECnIe%40vAmE%7EBHdCp%40XhAcEt%40u%40f%40ZGpC%7BA%7CCw%40PiE_DI%7DBzFcHZFBlBcFnDEzAl%40l%40v%40yDbDqB%40cCoAsAkCxEyAyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:57

Distance

11.10 km

Kcal

588 kcal

Det här träningspasset har importerats.

0 0	10 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

lunes 8 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7CtIatzlAKy%40eDvByBj%40uBoQwF%3FqCm%40iA%60%40e%40g%40qCUi%40hC%7DB%5EkB_CcFY_%40uCoJZgOfDkKnEqC%60Bo%40zAuEtDmA%5CkAdC%7DDaBkDfBoAHPrEYvAyFr%40gGeA%7BEhB_BzBa%40cAbB%7DAhFkBnBCrD%60A%60FUHkHrFoBlEhAnAoB%5EMFb%40pBiC%60CwAfAkB%60HwDjNuEfMcBdERb%40nCnEBlBvB%7CBUCiBVMzCFf%40%5CdAa%40jDt%40%60E%3Fr%40j%40tA%7EPhGyBf%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:04

Distance

6.18 km

Kcal

462 kcal

Det här träningspasset har importerats.

0 0	14 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

miércoles 3 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7CtIymzlAo%40sBeBx%40gDPw%40gD%7B%40uKc%40YwGMsD_Aw%40%60%40c%40o%40wC%40UxB_C%5C_BqB%7BEOUmCiDCyNhB%7DL%60E%7DHdEm%40lAsHtFw%40dBm%40DsDsAyA%60AeCj%40LpEc%40pAeFt%40gGmAwFhBxGsDtFdArE%5BVqAIuEhEkBdFjAjAsB%7EAs%40vEuDt%40uAjC_BbLeFrNwCtJAf%40jChENfBxB%60CUFgBb%40YzBIr%40r%40%7E%40%5DbBd%40lFHtAr%40dBdQbGcCb%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:47

Distance

6.02 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	14 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic XC skiing

sábado 22 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Be%7DvIqz%7DmAe%40c%40gEfCuB%7DBFoCtD%7DEn%40%3Ft%40jFk%40p%40eBaCoAb%40i%40tC%7CAtBhAExBoDfBvBzB%7BEp%40IlCpHa%40bBaDzBQnAh%40XjCyDd%40lAc%40zAoDvBwB_Ak%40wA%7EF%7DKZnBuEhEKvBr%40D%7C%40_EzBuBYyCk%40%40oCdEuBeDqEhC%7DByCRuBbEeFrA%60Go%40j%40%7DA%7DBgA%60%40q%40rCxArBnAK%7EBmD%7EApBrBoEz%40IhCdIc%40xAaDzBOfAl%40VdCwDb%40p%40UjB%7BDdCiAWsAqBTmBpEmHh%40DDjA%7BDhDa%40bD%5ENbAgEdCwBW%7BCs%40%40eChEcCwDeEnCaC%7BCXqBxDiFvAjGy%40b%40%7DAcCcAf%40q%40%7CBtAhCxAIvBeDdAlBl%40GnCcF%7ECbIa%40fBeD%7EBKpAd%40J%7CBaEp%40vA%5BtAiBf%40q%40fAqCy%40m%40gBdGeKVlB%7BEvEE%7CAn%40R%60AaE%7EBeCScCy%40CgCdE%7DBiDoEbCcC%7DCb%40mB%60EgF%60A%60Hm%40HkB%7DBeBfCTbBnAjAdAKxBkD%60BvBpBsEz%40YlCfIoE%7EGj%40RdC%7DDb%40pA%5BzAmDzB_Ba%40mAgBZsBfFqHXnBwErECpBj%40Jz%40eE%60CcC%5DuCs%40JyB%60E%7BBiDqEjCcC%7BCPkBdEwFtA%60Gm%40l%40aB%7DBkAXu%40%60C%7EAnClAI%7CBmDfBvBhBmEz%40SlCbIg%40%60B_CzAe%40hBh%40R%7EBcEb%40lAWzAsDxBkA%5BuA%7DBZeB%7EEoH%5CjBuEdFG%60Bl%40Nx%40_E%60CcCSsCo%40B%7DBzDeBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:34

Distance

13.23 km

Kcal

974 kcal

Det här träningspasset har importerats.

0 0	16 weeks ago

No_medium_image

erika.jansson@ductus.se have trained

martes 18 de noviembre de 2025

Time

00:17:35

Distance

0.79 km

Kcal

43 kcal

0 0	16 weeks ago

No_medium_image

erika.jansson@ductus.se have trained

martes 18 de noviembre de 2025

Time

00:15:29

Distance

0.68 km

Kcal

38 kcal

0 0	16 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic roller skiing

domingo 9 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7CtIsrzlA%5B%7D%40wGrBmBgQcR%7BA%7B%40VO%60CqBJyB_CiEMsCqk%40EaMnA%7BJJgr%40l%40eB%7CBsp%40_%40oQlHk%40tP%7BEvBiAVmByEyaAtEd%40T%7DF%7DDu_%40_IyYfWmBj%40cHxc%40tA%60%40sVbGu%60%40%60MlCvr%40tYNxNlEhA%7CSwBtR%7DG%7E%5Be_%40pUsMwLhqAiHhg%40fHrR%7CBf%40lPiChPeGpCaFpDbQPrEiDrSi%40p%5CoAdFwAAqP%7BHyCmDuBBiHoDo%40nC%7DAB%7D%40pAoDhc%40wCzKsQlqAj%40zk%40gApSB%60NeG_%40qK%7DFqDs%40yFPcF%7DAsRjCoTyCqE%60CuGt%40uKW%7DFd%40mLlEqGKm%40v%40U%7EFaAs%40oDn%40eC%60C%7DG%7CAyGM%7EAnQjGeCh%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:35:13

Distance

20.28 km

Kcal

857 kcal

Det här träningspasset har importerats.

0 0	18 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

sábado 8 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%7DtImtzlABi%40T%3FZhBi%40p%40uAX_%40yI%7B%40eGmGXaCqAuARe%40g%40qCA%5DzBcCNqBsB%7BEKa%40qCkMLcLrCoKxEoC%7EAc%40fAsHvFkAbBmEaAyA%7E%40sCp%40GjHH%7BHvEkBfFvAbAoBrA_%40nAeBpCiB%60%40gAjCyAxLmFfNiCxJKf%40fChEPtBvBpBQ%5EkCzCHf%40%5Et%40WdEh%40zCEnAl%40rAjQzFkC%60%40FTdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:33

Distance

5.12 km

Kcal

387 kcal

Det här träningspasset har importerats.

0 0	18 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic roller skiing

sábado 1 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7CtIeszlA%5B%7B%40qGrBiBiQsS%7D%40_%40vBuBVyB_CuE%40%3FbER_ElEVtBrBtBOReCzAKtInAxN%60%40%60IcBzCcC%7CCm%40dAj%40JwE%7E%40mBvBr%40%60DW%60Do%40hEuC%60UKdJyAvB%7BAzRtC%7CTuB%60EtAhGGtEx%40fLtFnEUK_OdAeTe%40mj%40bQ%7DnAhD%7BMpD%7Bb%40bA%7BAvABb%40%7BBbIvDbBW%60A%7EB%60UfKfBwDf%40g%5CnDoVSoGcDePiC%7CD_L%7CEcPxEsFB%7B%40m%40aHqSdHgd%40zLgsA%7DUfNe%5Ct%5E%7DQtGiTdC%7DD_A%5DeO%7Ds%40kZwKyBeGp_%40s%40vX%7DQ%7BAiPOi%40f%40YbGkVhBfI%7C%5BfDr%5CQzGmEY%7CE%60aAWnB_ChA%7DYzGVzQqBfq%40m%40hBG%7Ep%40qArJ%3FtL%7EBv%5BRbOdEVvBzBpBQZaC%7E%40OdRzAfBhQhG_Cl%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:46:00

Distance

21.76 km

Kcal

993 kcal

Det här träningspasset har importerats.

0 0	19 weeks ago

No_medium_image

peter.sallenhag@gmail.com have trained

155

Classic roller skiing

viernes 31 de octubre de 2025

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Time

01:22:57

Distance

18.43 km

Kcal

759 kcal

Det här träningspasset har importerats.

0 0	19 weeks ago

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peter.sallenhag@gmail.com have trained

jueves 30 de octubre de 2025

Time

01:21:51

Kcal

820 kcal

Det här träningspasset har importerats.

0 0	19 weeks ago

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joacim.lindstrom@ductus.se have trained

178

Circuit traning

martes 28 de octubre de 2025

Time

00:40:00

Kcal

606 kcal

0 0	19 weeks ago

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kajwestin@gmail.com have trained

martes 28 de octubre de 2025

Time

01:30:00

Kcal

1055 kcal

0 0	19 weeks ago

No_medium_image

kajwestin@gmail.com have trained

viernes 24 de octubre de 2025

Time

01:30:00

Kcal

1055 kcal

0 0	19 weeks ago

No_medium_image

erika.jansson@ductus.se have trained

Patinaje artístico

domingo 19 de octubre de 2025

Time

00:45:00

Kcal

449 kcal

0 0	20 weeks ago

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erika.jansson@ductus.se have trained

Patinaje artístico

domingo 26 de octubre de 2025

Time

00:45:00

Kcal

449 kcal

0 0	20 weeks ago