Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Categoria: Levantamiento de peso	Miembros: 5
Socio: Limitado	Admins henrikamren

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bjorn@sjogreen.net have trained

Running - Treadmill

viernes 30 de enero de 2026

00:30:07

2.56 km

164 kcal

Det här träningspasset har importerats.

0 0	11 hours 33 minutes ago

henrikamren have trained

Surfing

jueves 29 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzp%60FtqmgVhBc%40%5EFAPf%40%3F%60Ag%40MeBU%5CNg%40LLVQi%40EVoBgBx%40t%40a%40f%40hBJuAYc%40I%7BAj%40NOZ%60%40A%3FQmD%5DRLuHLJOfND%60%40%7C%40Ib%40H%7D%40%5B%7EABiC%7BAHj%40XwEN%5E%60%40Zy%40%60GKX%60AYSYp%40%5DDYvAbAgBe%40dASYa%40PYOjBaA%60%40z%40Ji%40OD%60BpEm%40mEXDS%40GZPA%5D%7BEHtE%60%40u%40a%40tAD%5E%3FSTPW%40Al%40p%40gAIdBl%40c%40nA%3FoB%3F%7CABWD%7E%40%5EMBTzAX%60%40Ds%40c%40c%40DZ%7DAVuBqDNMNfBeCiF%5BCv%40EEOOtFn%40sBjB%7B%40Q%3FAV%7BKo%40iAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:39:24

3.09 km

798 kcal

This workout has been imported.

0 0	20 hours 12 minutes ago

karlole.moller@nordialaw.com have trained

4,1 km

jueves 29 de enero de 2026

00:40:00

380 kcal

0 0	1 day 6 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

jueves 29 de enero de 2026

00:30:06

2.67 km

175 kcal

Det här träningspasset har importerats.

0 0	1 day 8 hours ago

henrikamren have trained

Easy 3x5

miércoles 28 de enero de 2026

00:55:00

520 kcal

OHP 115, Squat 225, deadlift 1x5 315

1 0	1 day 20 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

miércoles 28 de enero de 2026

00:48:48

4.20 km

456 kcal

Det här träningspasset har importerats.

2 0	1 day 22 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

4,4 km

miércoles 28 de enero de 2026

00:40:00

380 kcal

1 0	2 dias, 5 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 27 de enero de 2026

00:45:57

3.73 km

419 kcal

Det här träningspasset har importerats.

2 0	3 dias, 1 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 27 de enero de 2026

00:30:07

2.49 km

167 kcal

Det här träningspasset har importerats.

2 0	3 dias, 11 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

lunes 26 de enero de 2026

00:46:07

3.84 km

394 kcal

Det här träningspasset har importerats.

2 0	4 dias, 2 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Inomhus, 3,4 km

lunes 26 de enero de 2026

00:30:00

285 kcal

1 0	4 dias, 3 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 1

lunes 26 de enero de 2026

00:55:00

409 kcal

1 0	4 dias, 3 hours ago

henrikamren like this

henrikamren have trained

Pass 2:2 Ben - Bröst - Axlar

domingo 25 de enero de 2026

00:45:36

3 kg

596 kcal

1 0	5 dias, 4 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

sábado 24 de enero de 2026

00:38:36

3.29 km

378 kcal

Det här träningspasset har importerats.

2 0	6 dias, 10 hours ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 5

viernes 23 de enero de 2026

00:45:00

335 kcal

1 0	1 week ago

henrikamren like this

karlole.moller@nordialaw.com have trained

4,4 km

viernes 23 de enero de 2026

00:40:00

4.40 km

380 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

viernes 23 de enero de 2026

00:30:03

2.61 km

225 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 4

jueves 22 de enero de 2026

00:50:00

372 kcal

1 0	1 week ago

henrikamren like this

karlole.moller@nordialaw.com have trained

4,4 km

jueves 22 de enero de 2026

00:40:00

4.40 km

380 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

jueves 22 de enero de 2026

00:45:52

2.60 km

242 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

4,4 km

miércoles 21 de enero de 2026

00:40:00

4.40 km

380 kcal

1 0	1 week ago

henrikamren like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 3

miércoles 21 de enero de 2026

00:45:00

335 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

miércoles 21 de enero de 2026

00:30:03

2.67 km

167 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

martes 20 de enero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bp%60FfrmgVV%5En%40CTK%3FYBv%40Ti%40XTr%40CrB%7EAKO%40_Ao%40ENHAa%40%5CPGFF%5BNJXYc%40Lv%40WM%5CBONt%40QBJANb%40DjAFSXf%40s%40cEXfAaAb%40J%5BK%5Ed%40HKC%40P%7E%40Bu%40_%40kAT%5CZHQz%40HHKFXc%40LZm%40l%40N%7D%40PR%5ECUX%3FeBe%40k%40%5DKe%40j%40f%40f%40O_CxFPuIq%40t%40Ai%40dBs%40j%40t%40%60%40zAZRIZH%60%40HUMPCQR%3FX%7E%40ZAMFCc%40v%40%3FcAD%40Ry%40CTMr%40LS%3FPHEVFIQO%5BH%5EAi%40y%40oAg%40Xc%40ODb%40ZBWIF%60%40UVRAl%40c%40EZn%40d%40NqBiAs%40y%40%7DBe%40DG%7B%40aAQF%3Fb%40OF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:59

1.95 km

465 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 20 de enero de 2026

00:45:03

3.79 km

439 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

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